Tag: mindset

Embrace Rejection To Move Forward

~ adminlife

Embrace Rejection

 

 

mindsetNo one likes to get rejected. When we ask others out on dates and they say no, that is a terrible feeling. When we don’t get the job we sought, it feels like we have failed in some way. There are many more examples of how rejection hurts. But, if you embrace rejection you will find that it can be a tremendous tool in your personal development.

Rejection is a part of life. People are often afraid of rejection because it points out flaws in themselves. If you use rejection as a learning experience, you can use it to better your position. The biggest question you should try to answer is why did the person reject me? If you can answer that, you can take steps to improve.

Rejection can also give you an indication of what you want or don’t want out of your life. Have you ever been on an interview for a job you felt you weren’t qualified for? Or perhaps you were qualified, but your heart wasn’t in it. This can happen to people who are burnt out with their careers. The rejection is a blessing in disguise for both situations. If you are not qualified and got hired, you would not last in the job, unless they were willing to train you (which is rare these days). If you are burnt out, rejection can tell you it’s time for a change.

Unless it’s dating, most rejection should not be taken personally. You need to develop a tough skin and move on. Salespeople know that their success is a number’s game. Keep going until someone says yes.

Rejection can also help you focus on the right type of people to target. If you are trying to sell cars to people who don’t have licenses, you’re in for a tough sell and are likely to get a lot of rejections. On the other hand, if you find a hungry market for what you are selling, getting to a “yes” answer is not going to take that long. Knowing the reasons why for any rejections can help you hone in what you need to change to avoid those rejections in the future.

If you are afraid of rejection, you’d be wise in getting over that. You’ll find that rejection can help you get more of what you want out of life if you use it in a constructive manner. Don’t let it get you down. Just keep moving forward.

To your success

Michael W

Michael W

 

Creating a Healthy Mindset

~ adminlife

“Once your mindset changes, everything on the outside will change along with it.” ― Steve Maraboli, Life, the Truth, and Being Free

A Healthy Mindset Can Relieve A Stressful Life

mindsetDo you feel you could use a healthier attitude toward life? Would you like to approach things in a different way? Is a healthier lifestyle attainable?

* The stress of modern life can sometimes make it difficult to lead a healthy lifestyle. However, you can start living healthy, today, by adopting a healthy mindset.

Even if you find yourself leaning toward a pessimistic attitude, you can still achieve a healthy mindset. You just need to go about it in the right way.

How You Can Have a Healthier Mindset

Many people sit back, look at their lives, and wish they could view things in a more positive manner. Then they beat themselves up for being negative or not having the attitude and responses they wish they had. This typical response doesn’t do anybody any good.

* Instead of feeling angry with yourself for responding to life the way you normally do, think positively about your desire to have a healthier mindset.

Building a Healthy and Safe Support Network

One of the most effective paths to a healthier mindset is to find ways to deal with the stress in your life. For some people, this is as simple as writing in a journal or blog every day. Other people find that talking with friends or joining a support group is a rewarding experience.

* It’s important to give voice to your thoughts and emotions. How you do this is up to you.

Eating Healthy = Feeling Healthy

Another way to achieve a healthier mindset is to eat the right foods and get enough rest. When you feed your body healthy, nutritious foods and get the rest you need, you feel better all over. Your attitude, as well as your body, feels refreshed.

Food and rest will not change the way you respond to things if you tend to respond negatively, but it will be a great start. You don’t have to give up all junk food and your late night activities, but try swapping carrot sticks for French fries and an hour of sleep for Leno.

You’ll find that you’ll be able to acquire a healthier mindset when you take active steps to deal with your stress and treat your body with the tender loving care it deserves. Suddenly the world becomes a much more positive place when you pair these things with positive thinking.

* Positive thinking begins when you affirm the positives in your life. You can use the power of positive affirmations to reprogram your mind so you can think in a healthier and more positive way.

For example, each morning you could say, “I make positive choices for the best of my body, mind, and soul.” You can use positive affirmations in moments of weakness when you are tempted to fill up on junk food, respond negatively to something, or trade sleep for something less important.

When you create a healthy mindset by making good choices about food, rest, and positive thinking, you’ll enjoy the new ways you think, feel, and live. You’ll discover that your happier, healthier lifestyle has arrived!

To your success

Michael W

Michael W

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