Motivation is powerful, but not entirely necessary. Motivation makes it easier to take action, but you take plenty of actions without the presence of traditional motivation. Without motivation, it’s also easy to procrastinate. Motivation is tricky.

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Confidence in your abilities to go after your goals can sometimes be difficult to find or keep.

It can sometimes take time to discover the confidence you have inside you. This can be especially true if you are trying something new.

I have a program that can help you to discover what is holding you back from achieving your goals as well as help you set an attainable goal related to where you are in your life and where you are trying to be.

This program also works with you to build up your confidence in being able to reach your goal.

You can find out more about this program at Confidology, a funny name but a serious program.

You can contact me to talk about this or any other aspect of confidence and success at michael@coachmichaelw.com

Visit the site and read through the program description.

If you are not ready to commit to a full program, I have a self-paced course on Udemy that may be of interest. You can find out about the course and register at Confidence and Motivation Development and Maintenance

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What exactly is motivation? Is it enthusiasm for an action?

Or is it just a situation where taking an action has become more desirable than not taking action? You might not be excited about doing a report at work, but at some point, the anxiety of not getting it done becomes worse than just doing the work.

What do you think? How do you define motivation?

Consider these motivation myths:

1. Myth: Motivation is all that matters. Could a 70-year-old woman play in the NBA? Can just anyone make a living as a pop singer? No. Motivation is great, but there are a lot of other things that matter, too. Intelligence, talent, skill, resources, and opportunity are just a few things that also matter.
   • In spite of what your mother told you, there are a lot of things you could never do no matter how motivated you are. But it’s okay. She still loves you.
   • However, motivation is far from worthless. You’ll have to manage yourself far less if you’re motivated to do something positive that supports your goals and values. A lack of motivation is challenging, however.
2. Myth: You can’t do anything without motivation. You can’t? Are you excited to go to your job each day? Probably not. Are you thrilled to get out of bed each day? Unlikely. There are plenty of things you can do whether you’re motivated or not. What are some things that you regularly do that you truly don’t want to do?
3. Myth: You shouldn’t do it if you’re not motivated to do it. Do you think the best athletes in the world only train when they feel like it? Do you think bestselling authors only write when the urge strikes them?
   • The most successful people in every field go to work and get busy every day. They don’t wait until they feel like doing it. They just do it in spite of how they happen to feel.
   • If you only do the things you really want to do, you might not do much beyond snacking on the couch and binge-watching TV.
   • Motivation is great when it’s available, but you’ll have to pick yourself up and do what needs to be done all of the other times.
4. Myth: Motivation is always available. Motivation isn’t always on-tap. There are days you feel super motivated and some days you’d rather just quit. Everyone deals with this phenomenon.
   • It’s hard to predict when you’re going to feel motivated. The best policy is to make a decision to put in the work whether you feel like it or not.

Every decision has a cost. However, motivation makes it much easier to pay that cost. If you’re just dying to go to Paris, the cost of the plane ticket is easier to bear than if you’re not excited about the trip.

Motivation can be in short supply at times. It’s up to you to motivate yourself during those times. Imagine how great you’ll feel when the task is complete. Imagine the pain of not getting it done. And sometimes, it’s necessary to just put your head down and do what needs to be done.

You can’t spend your life waiting for the perfect circumstances and the perfect attitude. That’s a recipe for mediocrity.

You have a great advantage if you can work while everyone else is waiting for inspiration to strike. Take advantage of motivation when it’s available but avoid waiting for it. You’ll find that success in anything you want is easier to reach.

Motivation is not always present during the day, but knowing what motivates you and when you are at your motivation peak, can help you to overcome those times when you just want to give up.

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To talk about any aspect of success or working with a Life Coach to help you to achieve success, you can book a 45-minute call by clicking on the blue button below.Don’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.

Nothing happens until action is taken.

To your success.

Michael

 

 

 

 

P.S Don’t forget to visit Confidology to learn more about the program. Don’t forget, if you are not ready to commit to a full program, I have a self-paced course on Udemy that may be of interest. You can find out about the course and register at Confidence and Motivation Development and Maintenance

P.P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

P.P.P.S. If you enjoy reading these articles on my blog, I have more books that have more of this type of information that you can find out more about at Books to Read. You can buy these ebooks at many on-line book stores. The links to the bookstores are at the link above.

If you have an Amazon Kindle account, there are different books at Amazon – Michael W (author)

 

 

Photo by Jon Tyson on Unsplash

 

 

The Power of Beliefs

Your beliefs about yourself, the world, and your life wield a profound influence over your daily existence. Unfortunately, certain beliefs can be detrimental to achieving a successful and fulfilling life. However, by identifying these self-sabotaging thoughts, you can work towards eliminating them permanently.

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Before you can start to plan your success goals, there are many things that you need to understand before you can be sure that the goals you set are really the ones you want.

One of those things is to determine if there are any Limiting Beliefs that can stop you from actually achieving those goals.

I have a self-study Limiting Belief Program that you can go through to determine what your Limiting Beliefs are and how you can remove them.

You can read more and register for the program at Limiting Beliefs Program on my Confidence and Life Coaching website.

Start your journey on your path to success by identifying and removing your Limiting Beliefs so that you make the journey a lot easier.

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Below is a list of harmful thoughts that may be familiar to you. If any resonate, commit to recognizing these patterns and replacing negative, irrational thoughts with more positive, realistic ones.

1. “I Will Never Have the Life I Want”

Believing this statement impedes progress and discourages any effort toward achieving your desires. This mindset effectively absolves you from striving for what you want.

• Replace it with a more positive concept: “I work each day toward getting the life that I want to have and here is how I can do it.”

2. “It Is Just Like My Mother Said; I Will Not Amount to Anything”

Not everyone is fortunate enough to have supportive parents. Some may have experienced demeaning statements or a lack of recognition of their potential.

• Release these long-standing, self-deprecating beliefs: Free yourself from remaining loyal to your parent’s sentiments about you. Instead, create your own truth through the actions you take each day to live your best life.

3. “I Am Not Attractive Enough to Get the Partner I Want”

This notion can be easily disputed by observing the diversity of couples around you. Not everyone meets conventional beauty standards.

• Acknowledge your unique strengths: Take an honest look at yourself and notice your strengths – perhaps beautiful green eyes or a small waist. If there are characteristics you wish to change, commit to doing so through lifestyle adjustments. Remember, everyone can find a partner as long as they remain open to the possibility.

4. “My Life Is Like This Because That Is Just the Way It Is. I Cannot Do Anything About It”

This fatalistic mindset condemns you to a lackluster life, passively waiting for change. Instead, take proactive steps to create the life you desire.

• Identify the power you have to create the life you want: Utilize this power to construct the life you seek, step by step, day by day.

5. “I Am Not Smart Enough to Get the Job I Want”

Such thinking only serves to convince you that you cannot achieve your desired career. Intelligence is not the sole determinant of career success.

• Commit to taking necessary steps: Recognize that you do not need to be the “sharpest tool in the shed” to land a fulfilling job. Take steps to acquire the skills and knowledge required for the career you seek.

6. “Money Problems Keep Plaguing Me. My Finances Are Out of My Control”

This belief can have devastating long-term effects. It is crucial to recognize that you are fully responsible for your financial situation.

• Examine your financial practices: Seek assistance from a budget counsellor to help manage your bills and create a budget. This will ensure you save over the years, regardless of your income.

Conclusion

By discarding these old, destructive beliefs and replacing them with new, positive, and realistic ways of thinking, you can pave the way for a successful life. Remember, the journey to success begins with a single step, and the right mindset can make all the difference.

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To talk about any aspect of success or working with a Life Coach to help you to achieve success, you can book a 45-minute call by clicking on the blue button below.Don’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.

Nothing happens until action is taken.

To your success.

Michael

 

 

 

 

P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

P.P.S. If you enjoy reading these articles on my blog, I have more books that have more of this type of information that you can find out more about at Books to Read. You can buy these ebooks at many on-line book stores. The links to the bookstores are at the link above.

If you have an Amazon Kindle account, there are different books at Amazon – Michael W (author)

 

 

 

Photo by Virginia Berbece on Unsplash

 

 

Do you truly know your limits? You might think you have a solid grasp on your capabilities. For instance, if you’re a runner, you likely have a specific time in mind for how fast you can run a mile. You might consider this your limit and confidently state that number when asked.

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Before you can start to plan your success goals, there are many things that you need to understand before you can be sure that the goals you set are really the ones you want.

One of those things is to determine if there are any Limiting Beliefs that can stop you from actually achieving those goals.

I have a self-study Limiting Belief Program that you can go through to determine what your Limiting Beliefs are and how you can remove them.

You can read more and register for the program at Limiting Beliefs Program on my Confidence and Life Coaching website.

Start your journey on your path to success by identifying and removing your Limiting Beliefs so that you make the journey a lot easier.

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But is it really your limit?

In reality, you won’t know your true limits until you push past them. Your current mile time might reflect what you can achieve comfortably with minimal effort. However, in a crisis, you might discover you can run significantly faster.

Similarly, with goal setting, you often set perceived limits for yourself. But how accurate are they? It’s time to find out by testing them.

Passion Knows No Bounds 

When you’re passionate about something, your natural inclination is to push the boundaries. Begin by assessing your excitement level. A strong urge to dive into a project indicates you’re already testing your limits.

Break It Down 

If you want to explore your passion but feel constrained, break down the necessary steps and focus on the next one. For example, if you run an 11-minute mile but aim for an 8-minute mile, pushing too hard too fast can lead to injury. Instead, aim for incremental improvements, such as 10 minutes and 45 seconds. Achieve that, then set the next small goal, gradually pushing your limits.

Push Daily 

Incorporate small, daily challenges to push yourself. This regular effort leads to incremental growth and eventually forms a habit of daily self-improvement.

Always Seek the Next Mountain 

Once you reach a goal, don’t consider it the end. Like mountain climbers who always seek the next peak, continually look for new challenges. Imagine a life of ongoing growth with no true limits.

Testing your limits is crucial for realizing your full potential. By constantly pushing yourself, you’ll continually demonstrate your capabilities to yourself and others. The discoveries you make in the process will astonish you.

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To talk about any aspect of success or working with a Life Coach to help you to achieve success, you can book a 45-minute call by clicking on the blue button below.Don’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.

Nothing happens until action is taken.

To your success.

Michael

 

 

 

 

P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

P.P.S. If you enjoy reading these articles on my blog, I have more books that have more of this type of information that you can find out more about at Books to Read. You can buy these ebooks at many on-line book stores. The links to the bookstores are at the link above.

If you have an Amazon Kindle account, there are different books at Amazon – Michael W (author)

 

 

 

Photo by Quaid Lagan on Unsplash

 

 

Are you the type of person who feels the need to control every single detail? If so, you might think that handling everything yourself is the most efficient way to ensure success. However, trying to do it all on your own can be one of the biggest roadblocks to achieving your goals. The desire to manage every aspect of a project might seem productive, but in reality, it often leads to burnout and delays in reaching your objectives.

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Before you can start to plan your success goals, there are many things that you need to understand before you can be sure that the goals you set are really the ones you want.

One of those things is to determine if there are any Limiting Beliefs that can stop you from actually achieving those goals.

I have a self-study Limiting Belief Program that you can go through to determine what your Limiting Beliefs are and how you can remove them.

You can read more and register for the program at Limiting Beliefs Program on my Confidence and Life Coaching website.

Start your journey on your path to success by identifying and removing your Limiting Beliefs so that you make the journey a lot easier.

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The belief that “if you want something done right, you have to do it yourself” is deeply ingrained in many of us. This mindset is often fuelled by a fear of delegating tasks to others. We worry that others won’t meet our standards, or that they’ll make mistakes that could jeopardize the outcome. This is especially common among high achievers and perfectionists who take pride in their ability to manage multiple responsibilities.

However, by trying to do everything yourself, you’re likely spreading yourself too thin. When you attempt to juggle too many tasks at once, the quality of your work can suffer. You may find that you’re constantly switching between tasks, which diminishes your focus and productivity. This not only slows your progress but can also lead to mistakes that you might have avoided if you had delegated some of the workload.

Moreover, doing it all yourself can limit your ability to see the bigger picture. When you’re buried in the details, it’s easy to lose sight of your broader goals. You may become so preoccupied with minor tasks that you neglect the strategic planning and decision-making that are crucial to long-term success. This can create a situation where you’re busy all the time, but not necessarily making meaningful progress toward your goals.

Another downside of this behaviour is that it can hinder the development of others on your team. When you take on all the responsibilities, you deny others the opportunity to learn, grow, and contribute. Delegating tasks is not just about lightening your own load; it’s also about empowering others. By trusting your team with important tasks, you allow them to develop their skills and become more invested in the success of the project.

Letting go of control can be difficult, especially if you’re used to doing everything yourself. It requires a shift in mindset and a willingness to trust others. This doesn’t mean you have to relinquish all control or lower your standards. Instead, it’s about finding a balance between managing the critical aspects of your work and delegating the rest to capable individuals.

Actionable Step: One common pitfall when trying to delegate is the tendency to micromanage the tasks you’ve assigned. Micromanaging can defeat the purpose of delegation, as it keeps you involved in the details you were trying to let go of. To avoid this, start by clearly communicating your expectations and the desired outcomes. Then, give the person you’re delegating to the freedom to approach the task in their way. Trust in their abilities, and only step in if absolutely necessary.

To successfully delegate, it’s important to identify which tasks you can hand off and which require your direct involvement. Begin by categorizing your tasks into those that are high-impact and those that are more routine. High-impact tasks are those that align closely with your goals and require your specific expertise or decision-making. Routine tasks, on the other hand, can often be handled by others without compromising the quality of the work.

Once you’ve identified tasks to delegate, choose the right people to handle them. This involves understanding the strengths and weaknesses of your team members and matching tasks to their skills. Effective delegation is not just about offloading work; it’s about assigning tasks to the right people to ensure they are completed efficiently and effectively.

Delegating doesn’t mean you’re giving up control entirely. It’s about managing your time and resources more wisely. By focusing on the tasks that truly require your attention, you can increase your productivity and make more significant strides toward your goals. At the same time, by trusting others with responsibilities, you build a stronger, more capable team.

This approach also helps you maintain a healthier work-life balance. When you try to do everything yourself, you may find that work consumes most of your time and energy, leaving little room for personal life. Delegation can free up time, allowing you to focus on the aspects of your work and life that bring you the most satisfaction.

While it might feel counterintuitive, doing it all yourself can be a major roadblock to success. It can lead to burnout, reduce the quality of your work, and prevent you from focusing on the big picture. By learning to delegate effectively, you not only improve your own productivity but also empower others around you. This creates a more efficient, collaborative, and successful environment where everyone can thrive.

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To talk about any aspect of success or working with a Life Coach to help you to achieve success, you can book a 45-minute call by clicking on the blue button below.Don’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.

Nothing happens until action is taken.

To your success.

Michael

 

 

 

 

P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

P.P.S. If you enjoy reading these articles on my blog, I have more books that have more of this type of information that you can find out more about at Books to Read. You can buy these ebooks at many on-line book stores. The links to the bookstores are at the link above.

If you have an Amazon Kindle account, there are different books at Amazon – Michael W (author)

 

 

 

Photo by David Lezcano on Unsplash

 

Self-doubt is an inherent aspect of the human condition. While it can serve as a protective mechanism in extreme situations, in most scenarios, it acts as a significant barrier to personal and professional growth.

The level of success one attains is closely linked to the degree of self-doubt experienced.

Self-doubt stands as one of the foremost impediments to realizing one’s dreams. Imagine the possibilities if you possessed unwavering confidence in your abilities.

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Before you can start to plan your success goals, there are many things that you need to understand before you can be sure that the goals you set are really the ones you want.

One of those things is to determine if there are any Limiting Beliefs that can stop you from actually achieving those goals.

I have a self-study Limiting Belief Program that you can go through to determine what your Limiting Beliefs are and how you can remove them.

You can read more and register for the program at Limiting Beliefs Program on my Confidence and Life Coaching website.

Start your journey on your path to success by identifying and removing your Limiting Beliefs so that you make the journey a lot easier.

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Many individuals become paralyzed when confronted with self-doubt. Those who do not achieve success often find excuses to divert their attention elsewhere. To maximize your success, it is imperative to adopt alternative strategies.

Strategies to Overcome Self-Doubt and Achieve Success

1. Recognize that Self-Doubt is Only as Limiting as You Permit

Self-doubt need not halt your progress. Acknowledge its presence, but do not allow it to dictate your actions. Courageous action in the face of self-doubt can lead to significant achievements.

2. Understand the Power of Overcoming Self-Doubt

While self-doubt can be a formidable obstacle, overcoming it can dramatically enhance your ability to succeed. Freeing yourself from self-doubt can elevate your success to unprecedented levels.

3. Realize That Others Are Not Focused on You

By conquering self-doubt, you will come to understand that others are not as preoccupied with you as you might believe. This realization can be profoundly liberating and foster a sense of peace, thereby bolstering your courage.

4. Cultivate Optimism

Optimism serves as a counterbalance to self-doubt. High expectations for your performance can foster a positive outlook. Optimism is a valuable asset in all facets of life and can significantly mitigate self-doubt.

5. Accept Yourself

Unreasonable self-expectations often give rise to self-doubt. Embracing yourself as you are can alleviate these feelings and promote self-acceptance.

6. Focus on Small Wins

Concentrating on incremental progress can diminish feelings of self-doubt. Small victories are easier to achieve and sustain. Avoid overwhelming yourself with overly ambitious goals.

7. Value Effort

Recognizing the merit of effort can disrupt the cycle of self-doubt. If effort is valued in itself, the fear of not achieving desired results diminishes. Consistent effort eventually leads to success.

8. Build Confidence Through Overcoming Obstacles

Each instance of overcoming self-doubt enhances your confidence to tackle future challenges. Success in personal battles fortifies your overall capability.

Dealing with self-doubt is an integral part of the human experience. You have the choice to let it hinder you, to push through it, or to work towards eliminating it. While eradicating self-doubt requires effort, it is an exceptionally effective long-term strategy. Otherwise, you may find yourself continually contending with its limitations.

Overcoming self-doubt is a monumental step towards self-actualization and success. Many succumb to self-doubt, but you do not have to be among them. Begin addressing your self-doubt today and pave the way for greater success.

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To talk about any aspect of success or working with a Life Coach to help you to achieve success, you can book a 45-minute call by clicking on the blue button below.Don’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.

Nothing happens until action is taken.

To your success.

Michael

 

 

 

 

P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

P.P.S. If you enjoy reading these articles on my blog, I have more books that have more of this type of information that you can find out more about at Books to Read. You can buy these ebooks at many on-line book stores. The links to the bookstores are at the link above.

If you have an Amazon Kindle account, there are different books at Amazon – Michael W (author)

 

 

Photo by John Moeses Bauan on Unsplash