The Six-Step Guide to Crushing Your Goals

2023-12-22 ~ adminlife

Let’s talk about goals. We all have them, right? But how many of us actually reach them? We’ve all been there, scribbling down New Year’s resolutions, only to find them gathering dust come February. Sounds familiar? But what if I told you there’s a better way?

Confidence in your abilities to go after your goals can sometimes be difficult to find or keep.

It can sometimes take time to discover the confidence you have inside you. This can be especially true if you are trying something new.

I have a program that can help you to discover what is holding you back from achieving your goals as well as help you set an attainable goal related to where you are in your life and where you are trying to be.

This program also works with you to build up your confidence in being able to reach your goal.

You can find out more about this program at Confidology, a funny name but a serious program.

You can contact me to talk about this or any other aspect of confidence and success at michael@coachmichaelw.com

Visit the site and read through the program description.

Let’s dive right in and explore six tried-and-true steps to help you conquer those elusive goals.

Aim High, But Stay Grounded

Ever heard the saying, “Don’t bite off more than you can chew”? It’s spot on when it comes to setting goals. Sure, we’d all love to jet-set around the world or drop 50 pounds overnight, but let’s get real. Set goals that are challenging, but achievable. Instead of aiming to read War and Peace in a day, why not shoot for a chapter a night?

Journey Before Destination

We’ve all heard the age-old adage, “It’s not the destination, it’s the journey.” This couldn’t be truer when it comes to achieving goals. Instead of fixating on the end result, focus on the steps you’ll take to get there. Create a roadmap, set milestones, and don’t forget to celebrate your progress along the way.

Keep Score

Ever run a race without a finish line? That’s what it feels like when you’re chasing a goal without tracking your progress. Use tools like calendars, journals, or apps to track your progress. Seeing how far you’ve come can be a powerful motivator to keep going.

Don’t Go It Alone

No man is an island, and this holds true when it comes to achieving goals. Don’t be afraid to ask for help or lean on your support network. Remember, two heads are better than one!

Stay Flexible

Life is unpredictable, and our goals should reflect that. Don’t be afraid to tweak your goals as circumstances change. After all, the only constant in life is change, right?

Embrace Growth

Sometimes, we learn more from our failures than our successes. Even if you don’t reach your goal, you’ll grow from the experience. Remember, the real victory is in the journey, not the destination.

So, what are you waiting for? Grab your goals by the horns and take control of your future. With these six steps, you’ll be well on your way to becoming the best version of yourself. Now, isn’t that a goal worth pursuing?

To talk about any aspect of success or working with a Life Coach to help you to achieve success, you can book a 45-minute call by clicking on the blue button below.Don’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.

Nothing happens until action is taken.

To your success.

Michael

P.S Don’t forget to visit Confidology to learn more about the program.

P.P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

P.P.P.S. I am offering a free, no obligation Wheel of Life consulting and exercise session for three people each day. You can book the session at https://calendly.com/michael-coach/focused-program-45-minute

Photo by Renáta-Adrienn on Unsplash

How To Set Smart Goals for The New Year

2023-12-18 ~ adminlife

Today, we’re going to talk about setting goals. Not just any goals though, we’re talking about SMART goals. You might be thinking, “What’s the big deal about SMART goals?”, they’re a game changer.

Confidence in your abilities to go after your goals can sometimes be difficult to find or keep.

It can sometimes take time to discover the confidence you have inside you. This can be especially true if you are trying something new.

This program also works with you to build up your confidence in being able to reach your goal.

You can find out more about this program at Confidology, a funny name but a serious program.

You can contact me to talk about this or any other aspect of confidence and success at michael@coachmichaelw.com

Visit the site and read through the program description.

What’s the SMART Formula?

SMART is an acronym that stands for Specific, Measurable, Attainable, Realistic, and Timely. It’s not just a clever word, it’s a powerful tool that can help you turn your dreams into reality. When you set SMART goals, you’re setting yourself up for success. It’s like having a roadmap to your dreams.

The Key to Success: Goal Setting

Imagine you’re on a journey. You wouldn’t just start driving without knowing where you’re going, would you? Of course not! You need a destination. That’s what goals are – they’re your destination. And just like a journey, you’ve got short, medium, and long term goals. They’re your roadmap to success.

The SMART Way to Set Goals

Let’s break it down:

Specific: Your goals need to be clear and well-defined. No wishy-washy “I want to lose weight” or “I want to be more flexible.” Instead, try “I want to lose 10 pounds” or “I want to touch my toes without bending my knees.” See the difference?
Measurable: Can you track your progress? If not, it’s not a SMART goal. You need to be able to see how far you’ve come and how far you have left to go.
Attainable: Is your goal within reach? If it’s not, you’re setting yourself up for failure. It’s like trying to jump to the moon – it’s just not going to happen. Your goals should challenge you, but they should also be achievable.
Realistic: Are your goals in line with what you can realistically achieve? Losing 10 pounds in a week isn’t just unrealistic, it’s unhealthy. A SMART goal would be to lose 10 pounds in 90 days.
Timely: Deadlines aren’t just for work, they’re for goals too. Without a timeframe, your goal is just a dream. But with a deadline, it becomes a plan.

The Bottom Line

SMART goals are the key to unlocking your potential. They’re your roadmap to success. By setting goals that are specific, measurable, attainable, realistic, and timely, you’re setting yourself up for success. So, what are you waiting for? Start setting your SMART goals today and watch as you turn your dreams into reality. You deserve it!

Don’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.

Nothing happens until action is taken.

To your success.

Michael

P.S Don’t forget to visit Confidology to learn more about the program.

P.P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

Photo by Jess Bailey on Unsplash

How To Create an Environment Where Your Dreams Come to Life

2023-12-01 ~ adminlife

Let’s talk about something we all want – achieving our dreams. But how do we get there? It’s not just about setting goals and ticking off boxes. It’s about the journey, the process, and the person you become along the way.

Before you can start to plan your success goals, there are many things that you need to understand before you can be sure that the goals you set are really the ones you want.

One of those things is to determine if there are any Limiting Beliefs that can stop you from actually achieving those goals.

I have a self-study Limiting Belief Program that you can go through to determine what your Limiting Beliefs are and how you can remove them.

You can read more and register for the program at Limiting Beliefs Program on my Confidence and Life Coaching website.

Start your journey on your path to success by identifying and removing your Limiting Beliefs so that you make the journey a lot easier.

Self-Care: Your Secret Weapon

Let’s start with the basics – self-care. It’s not just about bubble baths and spa days. It’s about taking care of your body, mind, and spirit. It’s about getting enough sleep, eating healthy, and moving your body. It’s about carving out time for yourself to relax and recharge.

Why? Because you can’t pour from an empty cup. You can’t chase your dreams if you’re running on fumes. So, take care of yourself. It’s not selfish, it’s necessary.

Goal Setting: Dream Big, Start Small

Next up, setting goals. Now, I’m all for dreaming big. But let’s be real, Rome wasn’t built in a day. It’s great to have a big, audacious goal, but it’s also important to break it down into bite-sized pieces.

Think of it like a journey. You wouldn’t just set off without a map, right? Your big goal is your destination, and your smaller goals are the steps you need to take to get there.

Action Planning: Your Roadmap to Success

Speaking of maps, let’s talk about action planning. This is your roadmap to success. It’s your daily, weekly, and monthly plan to get you closer to your goals.

Remember, every step counts, no matter how small. So, don’t wait for the perfect moment. Start now. Take action. Every. Single. Day.

Surround Yourself with Positivity

Now, let’s talk about your environment. You’ve probably heard the saying, “You’re the average of the five people you spend the most time with.” So, surround yourself with positivity.

Cut out the negativity. Surround yourself with people who lift you up, not drag you down. Find mentors who inspire you. Create a space that fuels your creativity and ambition.

Embrace Positive Thinking and Address Past Traumas

Lastly, let’s talk about mindset. Embrace positive thinking. Use affirmations. Practice positive self-talk. Believe in yourself. And, don’t forget to address and release past traumas.

Yes, it’s not always easy. It may require therapy or counseling. But remember, you can’t move forward if you’re still holding onto the past.

The Key to Unlocking Your Dreams

In a nutshell, achieving your dreams is a combination of self-care, goal setting, action planning, creating a positive environment, and having a positive mindset.

Remember, you have the power to make your dreams a reality. So, what are you waiting for? Start today. Start now. Your future self will thank you.

Nothing happens until action is taken.

To your success.

Michael

P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

Photo by Pat Whelen on Unsplash

Strategies for Setting Goals

2023-11-03 ~ adminlife

Let’s face it, being a mid-level executive can be tough. You’re stuck in the middle, juggling responsibilities from both above and below. But fear not, here are some strategies that can help you break free from the middle and unleash your full potential.

Confidence in your abilities to go after your goals can sometimes be difficult to find or keep.

It can sometimes take time to discover the confidence you have inside you. This can be especially true if you are trying something new.

This program also works with you to build up your confidence in being able to reach your goal.

You can find out more about this program at Confidology, a funny name but a serious program.

You can contact me to talk about this or any other aspect of confidence and success at michael@coachmichaelw.com

Visit the site and read through the program description.

Strategy 1: Embrace the Power of One

We often set multiple goals for ourselves, but this can lead to a lack of focus and diluted efforts. Instead, try setting one highly meaningful goal that can have a significant impact on your life. By focusing all your energy on this one goal, you’re more likely to achieve it.

Strategy 2: Expect the Unexpected

Life is full of surprises, and your journey to achieving your goals will be no different. Anticipate bumps along the way and maintain a positive attitude. When things don’t go as planned, assess the situation, adjust your approach, and keep moving forward.

Strategy 3: Listen to Your Subconscious

If you find yourself procrastinating or losing enthusiasm for your goal, it’s time to take a step back and listen to what your subconscious is trying to tell you. There might be something amiss that needs addressing before you can fully commit to your goal.

Strategy 4: Break It Down

Big goals can be overwhelming, so break them down into smaller, more manageable goals that can be achieved within a three-month time-frame. This will help you stay focused and motivated, ultimately leading to the completion of your larger goal.

Strategy 5: Be Crystal Clear

An effective goal is measurable and has a clear endpoint. For example, “making more money” isn’t an effective goal. Instead, set a specific target, like increasing your income by 20% within a year. This will give you a clear direction and make it easier to measure your progress.

Strategy 6: Celebrate Small Wins

Achieving your goals can be a long journey, so it’s important to celebrate the small wins along the way. This will help keep your motivation high and remind you of the progress you’re making.

Remember, Rome wasn’t built in a day, and neither will your success. But by implementing these strategies and avoiding the mistakes mentioned here, you’ll be well on your way to unleashing your full potential as a mid-level executive.

So, what are you waiting for? It’s time to take control of your destiny and start making the changes you need to succeed. With the right mindset and a solid plan in place, there’s nothing you can’t achieve. Let’s do this!

Nothing happens until action is taken.

To your success.

Michael

P.S Don’t forget to visit Confidology to learn more about the program.

P.P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

Photo by Vita Maksymets on Unsplash

Achieving Big Goals Secrets

2023-10-30 ~ adminlife

Introduction

Everyone dreams of achieving big goals in their lives, but not everyone knows the secrets to making those dreams a reality. Big goals are different from small goals in that they require more time, effort, and dedication. In this article, we will uncover the secrets to achieving big goals and help you on your journey to success.

Confidence in your abilities to go after your goals can sometimes be difficult to find or keep.

It can sometimes take time to discover the confidence you have inside you. This can be especially true if you are trying something new.

This program also works with you to build up your confidence in being able to reach your goal.

You can find out more about this program at Confidology, a funny name but a serious program.

You can contact me to talk about this or any other aspect of confidence and success at michael@coachmichaelw.com

Visit the site and read through the program description.

The Secrets to Achieving Big Goals

Measuring Progress

Big goals take time, and it’s easy to become discouraged along the way. To stay motivated and ensure you’re on the right track, it’s important to measure your progress. Regularly tracking your progress allows you to adjust your strategies as needed and helps you stay focused on your end goal.

Prioritizing Big Goals

To achieve a big goal, you must make it a priority in your life. Remind yourself of your goal every day by reading, writing, and visualizing it. This daily practice will help keep your goal at the forefront of your mind and motivate you to keep pushing forward.

Overcoming Mental Obstacles

Mental obstacles can be a significant barrier to achieving big goals. You may feel doubt or discomfort when thinking about accomplishing something much greater than you’re used to. To overcome these obstacles, try techniques such as prayer, meditation, positive visualization, or reframing the situation. If you can visualize your goal and feel 100% positive about it, you’ll be much more likely to achieve it.

Focusing on Habits

Big goals are often the result of small changes in behaviour and focus. Identify the habits you need to implement to make achieving your goals automatic. For example, if your goal is to lose 50 pounds, focus on developing healthy eating and exercise habits. Remember, huge success is not the result of a single, spectacular action – it’s the culmination of consistent, positive habits.

Practicing Patience

Big goals require patience and perseverance. Set a reasonable timetable for achieving your goal and remind yourself that success won’t happen overnight. Learn from the experiences of others who have achieved impressive things – their stories often highlight the importance of patience and persistence.

Choosing Meaningful Goals

A big goal is much easier to achieve if you’re passionate about it. Make sure the goals you set are meaningful and worth the commitment, sacrifice, and time they require. Avoid pursuing goals that aren’t worth the cost, as you’ll only be wasting your time and energy.

Conclusion

Achieving big goals is an exciting and life-changing experience. By following the secrets outlined in this article – measuring progress, prioritizing goals, overcoming mental obstacles, focusing on habits, practising patience, and choosing meaningful goals – you’ll be well on your way to reaching your dreams. Remember, the first step to achieving a big goal is believing in yourself and taking action. Start today!

FAQs

Q: How can I stay motivated while working towards a big goal?

A: Regularly measure your progress and remind yourself of your goal every day. Visualize your success and surround yourself with positive influences to stay motivated.

Q: What are some techniques for dealing with mental obstacles?

A: Prayer, meditation, positive visualization, and reframing the situation are all effective techniques for overcoming mental obstacles.

Q: How do I know if a goal is worth pursuing?

A: A goal is worth pursuing if it is meaningful to you, aligns with your values, and requires a level of commitment and sacrifice that you’re willing to make.

Q: How can I develop better habits for success?

A: Identify the habits necessary for achieving your goal and focus on implementing them consistently. Remember, small changes in behaviour can lead to big results over time.

Q: What is the importance of patience in achieving big goals?

A: Patience is crucial for achieving big goals because success often takes time and perseverance. By practising patience, you’ll be more likely to stay committed to your goal and see it through to completion.

Nothing happens until action is taken.

To your success.

Michael

P.S Don’t forget to visit Confidology to learn more about the program.

P.P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

Image by Pheladi Shai from Pixabay