5 Ways To Change Your Lifestyle

lifestyle change

While this article talks about how a mid-level executive can use the strategies to advance their career, the information is just as useful for people in other areas in business as well as in your personal life.


Before you can start to plan your success goals, there are many things that you need to understand before you can be sure that the goals you set are really the ones you want.

One of those things is to determine if there are any Limiting Beliefs that can stop you from actually achieving those goals.

I have a self-study Limiting Belief Program that you can go through to determine what your Limiting Beliefs are and how you can remove them.

You can read more and register for the program at Limiting Beliefs Program on my Confidence and Life Coaching website.

Start your journey on your path to success by identifying and removing your Limiting Beliefs so that you make the journey a lot easier.


  1. Embrace the Art of “Power Posing”

Ever heard of the saying, “Fake it till you make it”? Well, it’s not just a catchphrase. It’s a science-backed strategy called power posing. Research shows that standing in a posture of confidence, (the “Superman” pose) even when we don’t feel confident, can affect testosterone and cortisol levels in the brain, which can influence our chances of success.

So, next time you’re about to walk into a meeting, strike a power pose. You might just walk out with a promotion!

  1. Become a Lifelong Learner

The most successful executives are those who never stop learning. In the words of Albert Einstein, “Once you stop learning, you start dying.” So, what’s your learning strategy? Are you investing in books, online courses, or mentorship programs?

  1. Master the Art of Delegation

As a mid-level executive, you’re likely juggling a lot of balls. But remember, you don’t have to do it all. In fact, trying to do it all can be a recipe for burnout. Delegation is not a sign of weakness, but a sign of a wise leader.

  1. Cultivate Emotional Intelligence

Emotional intelligence is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict. It’s like having a secret weapon in the corporate world.

Imagine this: You’re in a heated meeting, and tensions are high. But instead of adding fuel to the fire, you diffuse the situation with your emotional intelligence. You’re not just a leader; you’re a peacemaker.

  1. Practice Mindfulness

Mindfulness isn’t just for yogis. It’s a powerful tool that can help you stay focused, reduce stress, and boost your performance at work.

Picture this: You’re in the middle of a hectic day, with deadlines looming and emails piling up. But instead of panicking, you take a moment to breathe, focus on the present, and regain your composure.

That’s the power of mindfulness. And guess what? You can start practicing it today.

So, there you have it. Five strategies for mid-level executives and others, to step up their game. Remember, the sky’s the limit when it comes to your potential. So, don’t be afraid to reach for the stars!

Now, go out there and conquer the world! You’ve got this.

Until next time,


To talk about any aspect of success or working with a Life Coach to help you to achieve success, you can book a 45-minute call by clicking on the blue button below.book nowDon’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.

Nothing happens until action is taken.

To your success.

Michael

Michael W

 

 

 

 

P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

 

 

 

Photo by Marissa Grootes on Unsplash