Whether you like it or not, your subconscious mind is in control. Even when you consciously decide to pursue a goal, it’s your subconscious that determines if you’ll take consistent action to achieve it!
By understanding how your subconscious works, you can connect with yourself on a deep level. You’ll have the keys to an abundant, fulfilling life, and all you’ll need to do is unlock that door.
Confidence in your abilities to go after your goals can sometimes be difficult to find or keep.
It can sometimes take time to discover the confidence you have inside you. This can be especially true if you are trying something new.
I have a program that can help you to discover what is holding you back from achieving your goals as well as help you set an attainable goal related to where you are in your life and where you are trying to be.
This program also works with you to build up your confidence in being able to reach your goal.
You can find out more about this program at Confidology, a funny name but a serious program.
You can contact me to talk about this or any other aspect of confidence and success at michael@coachmichaelw.com
Visit the site and read through the program description.
What is the Subconscious Mind?
Your mind is like an iceberg. The conscious mind is the visible part above the surface, while the subconscious is the vast bulk below, unseen.
There are certain thoughts and processes in your mind that you may not be aware of consciously, such as beliefs, instincts, and memories. Everything you’ve ever seen or heard is stored in your subconscious, affecting your current thoughts, decisions, and actions.
Communicating with the subconscious mind is popular in self-help and psychoanalysis because tapping into the subconscious is the fastest way to implement desired changes in your life.
The Power of Beliefs
Your subconscious mind holds a vast amount of information, more than your conscious mind can handle. Sometimes you might just have a “feeling” about something, and then find out that the “feeling” was right. Often, it’s your subconscious sending you these signals.
You’ve likely heard, “If you believe it, you can do it.” This saying is true because of the power of your subconscious. A belief can motivate you to do things you never thought were possible.
Believing in the power of the subconscious mind can help you communicate better with it. The alternative is to continue following base instincts, which can sometimes be limiting. For example, if you have a fear of public places, learning to communicate with your subconscious could help you overcome that fear.
Beyond Belief
Believing in the power of your subconscious is the first step to living the life you desire. Once you do, you can advance with your self-help ventures and personal development plans. You can further develop your talents, strengthen positive qualities, and overcome challenges by tapping into your subconscious.
You can also use your communications with the subconscious mind to address larger issues, like fears, or eliminate negative habits, such as smoking or emotional eating. When you reach the core of an issue in your subconscious, you can change it. The possibilities are endless!
How Do You Communicate With Your Subconscious Mind?
There are several techniques to effectively communicate with your subconscious mind and enable desired changes.
One popular method is hypnosis. You can use a trained counsellor or self-hypnosis techniques. There are also CDs and videos available that guide you through hypnosis sessions.
During hypnosis, rather than being asleep, you’re in a state of heightened awareness. Many of the inhibitions of your conscious mind will subside, allowing the subconscious to come to the forefront. In this state, you’re open to suggestions. Positive suggestions can lead to positive progress.
You can also communicate with the subconscious by reading, listening to recordings of positive mantras, and repeating affirmations. These positive statements can affirm and bring out the best in you, replacing negative thinking and doubt with positive images and beliefs. Check your local bookstore and online for many affirmation resources.
Stay aware of your innermost thoughts to better keep in touch with your subconscious. Always be truthful with yourself, follow your heart, and most importantly, have a firm belief in yourself.
To talk about any aspect of success or working with a Life Coach to help you to achieve success, you can book a 45-minute call by clicking on the blue button below.
Don’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.
Nothing happens until action is taken.
To your success.
Michael
P.S Don’t forget to visit Confidology to learn more about the program.
P. P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching
P.P.P.S. If you enjoy reading these articles on my blog, I have more books that have more of this type of information that you can find out more about at Books to Read. You can buy these ebooks at many on-line book stores. The links to the bookstores are at the link above.
If you have an Amazon Kindle account, there are different books at Amazon – Michael W (author)
Photo by Leon-Pascal Janjic on Unsplash
