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Eliminating a Limiting Belief
Do you have a belief that’s holding you back? Follow these simple steps to banish that belief and enjoy the results!
- Ask yourself if the belief is really true
- Determine the source of the belief
- Declare to yourself, “I don’t believe this anymore. It’s not true.”
- Imagine being free from the belief. How would your life change?
- Replace the limiting belief with one that counteracts it
- Find evidence that the new belief is valid
- Observe your new feelings, behaviour, and results
Limiting beliefs can stop you from achieving your goals and living the life you know you deserve.
Your limiting beliefs come from many sources; our family, friends, teachers and how you interpret the information around you. Many of these people think they are helping you but if you blindly accept their beliefs as your own, you can put many restrictions on your life and you can fail to enjoy all that life has to offer, or you end up believing that you cannot do things that you would like to accomplish.
Limiting beliefs can be overcome and replaced by more positive forward-looking beliefs if you know how and apply the methods required to change or eliminate those beliefs that are holding you back.
For more information, contact michael@youaresuccesslifecoach.com to discover how you can learn how to identify and then eliminate those limiting beliefs that you now have and are holding you back in life.
To your success
Michael W
P.S. If you want to read more about finding and changing your limiting beliefs, you can check out my book: