Conquering Self-Doubt

Today, we’re going to look at that pesky little thing called self-doubt. Now, we’ve all been there, right? Feeling like we’re not good enough, second-guessing our abilities, and letting negativity creep into our minds. These moments of self-doubt can be quite a downer, affecting our mental health and self-esteem. But guess what? It’s time to put a stop to it!

Confidence in your abilities to go after your goals can sometimes be difficult to find or keep.

It can sometimes take time to discover the confidence you have inside you. This can be especially true if you are trying something new.

I have a program that can help you to discover what is holding you back from achieving your goals as well as help you set an attainable goal related to where you are in your life and where you are trying to be.

This program also works with you to build up your confidence in being able to reach your goal.

You can find out more about this program at Confidology, a funny name but a serious program.

You can contact me to talk about this or any other aspect of confidence and success at michael@coachmichaelw.com

Visit the site and read through the program description.

Let’s look at some practical strategies to kick self-doubt to the curb and reclaim our positive and productive selves!

Five Practical Strategies to Crush Self-Doubt

Revisit Your Goals: When you’re feeling low and confidence seems to be on a vacation, pull out your list of goals. Look at them closely.
- Break them down into short-term, mid-term, and long-term impacts.
- Reflect on what you’ve achieved so far and what’s left to conquer.
- Seeing tangible progress will give self-doubt a good kick in the pants and propel you towards your next challenge.
Celebrate Your Achievements: Let’s get something straight – every achievement, big or small, is a reason to celebrate.
- Grab your favourite beverage, sit down, and list out everything you’re proud of.
- Maybe it’s landing a big project at work or just managing to get out of bed on a rough day – they all count!
- This list is a powerful reminder of your worth and capabilities.
Indulge in Your Passions: Feeling doubtful? Time to dive into something you love.
- Whether it’s shopping, theatre, or exploring art galleries, do something that makes your heart sing.
- This not only diverts your mind from self-doubt but also reinforces your worth as an individual with unique interests and passions.
Face Your Doubts Head-On: Instead of running from self-doubt, sit down and ask yourself why you’re feeling this way.
- Identify the areas of your life or personality triggering these feelings.
- Write them down and brainstorm solutions. Transform these problems into achievable goals.
Surround Yourself with Positivity: When self-doubt is at its peak, lean on your support network.
- Spend time with friends and family who value and appreciate you.
- Their love and support can be a powerful antidote to self-doubt, reminding you of your worth.

Remember, self-doubt is a common experience, but it doesn’t have to define you. You deserve happiness, success, and inner peace.

So, what are you waiting for? It’s time to conquer self-doubt and unleash your inner power!

To talk about any aspect of success or working with a Life Coach to help you to achieve success, you can book a 45-minute call by clicking on the blue button below.Don’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.