“Seize the Day: Why You Should Start Living Your Dream Life Today”

life dreams

Sometimes, life’s hustle and bustle can make us lose sight of our dreams. But, hold on! Don’t let that happen. Living your dream life isn’t just about fulfilling those whimsical fantasies. It’s about giving your life a sense of purpose and direction. It’s about waking up each day with a spring in your step, ready to seize the day.


Before you can start to plan your success goals, there are many things that you need to understand before you can be sure that the goals you set are really the ones you want.

One of those things is to determine if there are any Limiting Beliefs that can stop you from actually achieving those goals.

I have a self-study Limiting Belief Program that you can go through to determine what your Limiting Beliefs are and how you can remove them.

You can read more and register for the program at Limiting Beliefs Program on my Confidence and Life Coaching website.

Start your journey on your path to success by identifying and removing your Limiting Beliefs so that you make the journey a lot easier.


Living your dream life is like having your very own North Star. It guides you, motivates you, and fills you with a passion that’s hard to contain. It’s like a shot of adrenaline that keeps you going, even on days when you feel like throwing in the towel. It’s a journey that allows you to meet new people, learn new skills, and even discover a side of you that you never knew existed. In a nutshell, it’s an empowering experience that can turn your life around.

Why You Should Hop on the Dream Train Today:

  1. Living your dream life can be your ticket to a healthier you. Research has shown that those who live their dreams have lower stress and anxiety levels. It’s like having your very own wellness retreat, right at your fingertips.
  • Living your dreams is like having your very own key to unlock the door of new experiences. Sure, trying new things can be daunting. But remember, every cloud has a silver lining. Taking risks and stepping out of your comfort zone can lead to a world of benefits.
  • It’s like going on a treasure hunt. You might stumble upon hidden talents, develop new interests, or even find new opportunities. It’s like opening a surprise gift – you never know what you might find inside.
  • Travelling to new places, meeting new people, learning new things – it’s like being on a never-ending adventure. Who knows, you might even strike gold along the way!
  • Lastly, taking risks can help you evolve into a well-rounded individual. It’s like adding different colours to your life’s canvas, making you more tolerant and understanding of others. So, the next time you’re unsure about trying something new, remember, it might just be the risk worth taking.
  1. Living your dream life is like having your very own happiness booster. Dreams are like the DNA of our soul. They inspire us, push us to be better, and make us strive for more.
  • Chasing your dreams is like riding a roller coaster – it makes you feel alive and ecstatic. Plus, when you’re living your dream life, you’re more likely to reach your goals.
  • Dreaming big is like having your very own roadmap to success. It keeps you motivated, passionate, and makes your life more fulfilling.
  • Renowned psychologist Mihaly Csikszentmihalyi found that those who chase their dreams and live their passion are generally more satisfied with their lives than those who don’t. It’s like having your very own happiness recipe!
  1. Living your dream life is like having your very own confidence booster. It makes you feel in control of your life and your destiny, leading to a happier and more fulfilling life.
  • Why do self-confidence and self-esteem act as happiness boosters? It’s because they give you a sense of control over your life.
  • When you’re confident, it’s like having your very own superpower. It makes you feel like you can conquer anything you set your mind to. This belief motivates you to chase your dreams and achieve your goals.
  • Self-esteem is like your very own love potion. It allows you to love and accept yourself for who you are.

When you have healthy self-esteem, it’s like having your very own cheerleader, making you feel good about yourself, regardless of your accomplishments or failures. This acceptance leads to a more positive outlook on life, making you happier.

It’s easy to get lost in the daily grind and lose sight of your dreams. But living your dreams gives you something to strive for each day, even on days when you feel like giving up.

Dreaming big is like having your very own compass. It directs your daily goals and gives you something to work toward. So, what are you waiting for? It’s time to hop on the dream train and live out your dreams!


To talk about any aspect of success or working with a Life Coach to help you to achieve success, you can book a 45-minute call by clicking on the blue button below.book nowDon’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.

Nothing happens until action is taken.

To your success.

Michael

Michael W

 

 

 

 

P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

 

 

 

 

Photo by Fonsi Fernández on Unsplash

The Magic of Conscientiousness

successful

Let’s chat about something we all have, but perhaps don’t use as much as we should – conscientiousness. Now, don’t be fooled by the fancy term. It’s just a fancy way of saying that you’re a person who gets things done, and gets them done right.

Think about it. We all know that guy, you know the one I’m talking about, the one with all the brains and talent you could shake a stick at, but can’t seem to keep his life together. What’s he missing? You guessed it, conscientiousness.


Before you can start to plan your success goals, there are many things that you need to understand before you can be sure that the goals you set are really the ones you want.

One of those things is to determine if there are any Limiting Beliefs that can stop you from actually achieving those goals.

I have a self-study Limiting Belief Program that you can go through to determine what your Limiting Beliefs are and how you can remove them.

You can read more and register for the program at Limiting Beliefs Program on my Confidence and Life Coaching website.

Start your journey on your path to success by identifying and removing your Limiting Beliefs so that you make the journey a lot easier.


The Secret Weapon to Success

Conscientiousness is your secret weapon, your ace in the hole. It’s the difference between being a wannabe and being the real deal. It’s like the tortoise and the hare, slow and steady wins the race. You don’t have to be a rocket scientist or a world-class athlete to be successful. You just need to be conscientious.

Here’s how you can harness the power of conscientiousness:

  1. Time Management is Key

Ever heard the saying, “If you fail to plan, you plan to fail”? Well, it’s spot on. Start by making a schedule for yourself, prioritizing the most important tasks. This way, you’re not just spinning your wheels, you’re actually getting stuff done.

  1. Don’t Neglect the Little Things

Being conscientious isn’t just about the big stuff, it’s also about taking care of your personal business. You know, the mundane stuff like paying bills, doing laundry, and mowing the lawn. Make a schedule for these tasks and stick to it.

  1. Dress for Success

You’ve heard the saying, “Dress for the job you want, not the job you have.” Well, it’s true. Your appearance says a lot about you. If you look like you just rolled out of bed, it’s time to step up your game.

  1. Declutter Your Life

Ever feel like you’re drowning in stuff? It’s time to declutter. Get rid of anything you don’t need or use and find a place for everything else. Remember, a clean space is a clear mind.

  1. Punctuality is a Virtue

Nobody likes a latecomer. Be on time, be prompt, be courteous. Show yourself and others that you respect their time.

  1. See Things Through

Don’t be a quitter. Finish what you start. It’s like running a marathon, you can’t win if you don’t cross the finish line.

  1. Stick to a Sleep Schedule

Go to bed and wake up at the same time every day. It might take some discipline, but trust me, it’s worth it.

  1. Control Your Impulses

Ever heard the saying, “Don’t make decisions when you’re angry or promises when you’re happy”? It’s all about impulse control. Conscientiousness is about doing what needs to be done, not just what you feel like doing.

Now, I know what you’re thinking, “Easier said than done, right?” But, remember, Rome wasn’t built in a day. It takes time and effort to develop conscientiousness, but the benefits are well worth it.

So, why not give it a shot? Start by scheduling your day and sticking to it. You might just surprise yourself with how much you can achieve. After all, a more successful, less stressful life is waiting for you. So, what are you waiting for?


To talk about any aspect of success or working with a Life Coach to help you to achieve success, you can book a 45-minute call by clicking on the blue button below.book nowDon’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.

Nothing happens until action is taken.

To your success.

Michael

Michael W

 

 

 

 

P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

P.P.S. I am offering a free, no obligation Wheel of Life consulting and exercise session for three people each day. You can book the session at https://calendly.com/michael-coach/focused-program-45-minute

 

 

 

 

Photo by Laura Chouette on Unsplash

Bouncing Back Stronger: Mastering the Art of Overcoming Regrets

regrets

Let’s be real, we’ve all messed up at some point, right? And who’s to blame? Well, us, of course. But here’s the kicker, we’re not supposed to just sit there, wallowing in our mistakes. Instead, we need to learn from them, dust ourselves off, and keep moving forward.

But, what happens when you’re stuck in a rut, constantly replaying past mistakes in your head? It’s like being on a never-ending roller coaster of regret, shame, and self-blame. Sounds familiar? Don’t worry, you’re not alone, and it’s not a life sentence. After all, we’re only human, and to err is human, right?


Confidence in your abilities to go after your goals can sometimes be difficult to find or keep.

It can sometimes take time to discover the confidence you have inside you. This can be especially true if you are trying something new.

I have a program that can help you to discover what is holding you back from achieving your goals as well as help you set an attainable goal related to where you are in your life and where you are trying to be.

This program also works with you to build up your confidence in being able to reach your goal.

You can find out more about this program at Confidology, a funny name but a serious program.

You can contact me to talk about this or any other aspect of confidence and success at michael@coachmichaelw.com

Visit the site and read through the program description.


Dwelling on past mistakes won’t get you anywhere. It’s like trying to drive a car while constantly looking in the rearview mirror. You won’t get far before you crash! Instead, it’s time to adopt an attitude of forgiveness, and start focusing on the road ahead.

So, how do we shift gears and stop focusing on our mistakes? Here’s a roadmap to help you navigate this journey:

  1. Embrace the Lessons from Your Mistakes

Regret isn’t all bad, you know. It’s like a compass, guiding you towards self-improvement. It nudges you to think about what you could’ve done differently and motivates you to try again. So, instead of sinking in a sea of regrets, jot down the lessons you’ve learned from your mistakes. Reflect on how you’ve grown since then. It’s like keeping a scorecard of your personal growth!

  1. Grant Yourself the Gift of Forgiveness

Regret is a sign that you hold yourself to high standards. But guess what? You’re human, and you’re bound to trip up sometimes. When you stumble, don’t beat yourself up. Instead, dust yourself off, forgive yourself, and keep moving. Sure, forgiveness isn’t a magic wand that instantly lightens your burden, but over time, it’ll help you feel better.

  1. Divert Your Mind from Regrets

Constantly brooding over past mistakes is like running on a treadmill of misery. It’s exhausting and gets you nowhere. Instead, find ways to distract yourself with things that bring you joy. Spend time with loved ones, immerse yourself in music, or binge-watch your favorite show. Break the monotony by trying something new each day. It could be as simple as visiting a new café or as adventurous as exploring a new city.

  1. Accept Your Mistakes and Embrace Yourself

Nobody’s perfect, and you can’t time travel to undo past mistakes. So, instead of dwelling on the “could’ve, should’ve, would’ve”, accept your past actions and embrace who you are now. Apologize if you’ve hurt someone, and most importantly, forgive yourself. Remember, self-acceptance doesn’t mean letting your mistakes off the hook. Instead, it’s about using them as stepping stones to a better future.

  1. Pour Your Heart Out in a Grief Journal

Expressing your feelings can be therapeutic, and writing them down can help you process your emotions better. So, grab a pen and start journaling. You don’t have to keep it forever, but be honest with your feelings. It might be hard to see the silver lining when you’re feeling low, but writing about your struggles can help you regain your lost energy and perspective.

Look, we all make mistakes, and we all have regrets. But wallowing in them only drags us down. It’s like being stuck in quicksand, the more you struggle, the deeper you sink. So, instead of feeling like a failure, forgive yourself, and focus on the good things in your life. Remember, you’re a work in progress, and your past mistakes have shaped you into the amazing person you are today. So, chin up, and keep moving forward!


To talk about any aspect of success or working with a Life Coach to help you to achieve success, you can book a 45-minute call by clicking on the blue button below.book nowDon’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.

Nothing happens until action is taken.

To your success.

Michael

Michael W

 

 

 

 

P.S Don’t forget to visit Confidology to learn more about the program.

P.P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

P.P.P.S. I am offering a free, no obligation Wheel of Life consulting and exercise session for three people each day. You can book the session at https://calendly.com/michael-coach/focused-program-45-minute

 

 

 

 

Photo by charlesdeluvio on Unsplash

9 Lightning-Fast Ways to Break Free from a Rut

breaking free

We’ve all been there. You wake up, and it feels like you’re stuck in the movie Groundhog Day. Every day is just a carbon copy of the one before, and frankly, it’s about as enjoyable as watching paint dry. If you’re stuck in a rut, don’t panic. It’s a common feeling, and it’s not a life sentence. It’s like being stuck in the mud – you need a bit of a push to get moving again.

Here’s a roadmap to help you rev your engine and get back on the highway of life:


Before you can start to plan your success goals, there are many things that you need to understand before you can be sure that the goals you set are really the ones you want.

One of those things is to determine if there are any Limiting Beliefs that can stop you from actually achieving those goals.

I have a self-study Limiting Belief Program that you can go through to determine what your Limiting Beliefs are and how you can remove them.

You can read more and register for the program at Limiting Beliefs Program on my Confidence and Life Coaching website.

Start your journey on your path to success by identifying and removing your Limiting Beliefs so that you make the journey a lot easier.


  1. Embrace the Discomfort

Feeling uncomfortable? That’s your signal that change is knocking on your door. It’s like the growing pains you had as a kid – a bit uncomfortable, but a sure sign you’re on your way to something bigger and better.

  1. Discover Your Passion

Ever wanted to learn how to salsa dance? Or maybe you’ve been dreaming about writing that novel? Now’s the time to dive in. When you’re engrossed in something you love, your worries and concerns take a back seat. So, jot down all those things you’ve been itching to try and pick one or two to tackle.

  1. Prioritize Your Passion

Once you’ve found your new hobby, don’t just squeeze it in when you can. Treat it like a hot date – schedule it, and make it non-negotiable.

  1. Consider a Career Change

If your job feels like a chore, it might be time for a change. After all, we spend a significant chunk of our lives at work, so why not do something that lights your fire? If your current gig is more of a wet blanket, it might be time to explore new horizons.

  1. Get Moving

Ever feel like a hamster on a wheel, running but not getting anywhere? It’s time to shake things up. Get your blood pumping with some physical activity. It doesn’t have to be a marathon – even a brisk walk can do wonders for your mood and energy levels.

  1. Check in with Your Doctor

If you’re feeling stuck in multiple areas of your life, it might be worth checking in with your doctor. Just like a car needs regular maintenance, your body might need a tune-up to get back on track.

  1. Baby Steps

Remember, Rome wasn’t built in a day. If you try to overhaul your entire life in one fell swoop, you’ll likely end up overwhelmed and back in your rut. Instead, make a list of what you want to change and tackle one thing at a time.

  1. Set a Goal

Feeling lost? A goal can be your North Star. It gives you a clear direction and something to strive for. Just make sure it’s a goal that will add value to your life, not just another box to tick.

  1. Change Your Scenery

Ever noticed how different the world looks from an airplane window? Sometimes a change of scenery is all it takes to shift your perspective. It could be a vacation or even just a day trip to a nearby town.

So, are you ready to kick that rut to the curb? Remember, change starts with you. You can’t keep doing the same thing and expect different results. So, give these strategies a shot, start small, but start now. You’ve got this!


To talk about any aspect of success or working with a Life Coach to help you to achieve success, you can book a 45-minute call by clicking on the blue button below.book nowDon’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.

Nothing happens until action is taken.

To your success.

Michael

Michael W

 

 

 

 

P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

P.P.S. I am offering a free, no obligation Wheel of Life consulting and exercise session for three people each day. You can book the session at https://calendly.com/michael-coach/focused-program-45-minute

 

 

 

 

Photo by Asi Abbasi on Unsplash

Shatter Insecurity and Conquer Your World

insecurity

You can kick insecurity to the curb and take the reins of your life. You’ve already got the drive and ambition. Now, let’s talk about how to amplify your confidence and really own your world.


Confidence in your abilities to go after your goals can sometimes be difficult to find or keep.

It can sometimes take time to discover the confidence you have inside you. This can be especially true if you are trying something new.

I have a program that can help you to discover what is holding you back from achieving your goals as well as help you set an attainable goal related to where you are in your life and where you are trying to be.

This program also works with you to build up your confidence in being able to reach your goal.

You can find out more about this program at Confidology, a funny name but a serious program.

You can contact me to talk about this or any other aspect of confidence and success at michael@coachmichaelw.com

Visit the site and read through the program description.


Insecurity: The Invisible Chain

Insecurity is that sneaky little devil that keeps you stuck in the starting blocks. It’s like a chain around your ankle, holding you back from reaching your full potential. But guess what? You hold the key to that lock.

You weren’t born insecure. Babies don’t worry about whether they’re good enough. So, where did this insecurity come from? Let’s break it down.

The Roots of Insecurity

Insecurity can sprout from a few different seeds:

  1. Low self-esteem. If you’re constantly beating yourself up, guess what? You’re gonna feel pretty lousy. But here’s the kicker: your self-esteem is in your hands. You get to choose how you see yourself.
  2. Craving approval from others. Sure, it’s nice when people like you. But if you’re depending on others to feel good about yourself, you’re handing over your power. You’re letting them control your self-worth. Not cool, right?
  3. Unrealistic expectations. We’re bombarded with images of perfection everywhere we look. It’s easy to forget that those airbrushed models and billionaire entrepreneurs are the exception, not the rule. Don’t compare your behind-the-scenes to their highlight reel.
  4. Past criticisms and insults. Negative comments from your past can stick like glue. But remember, those words say more about the person who said them than they do about you.

Feeling secure and confident isn’t something that just happens. It takes work. But you’re no stranger to hard work, are you?

Strategies to Boost Your Confidence

Here are some strategies to help you shatter that chain of insecurity:

  1. Self-approval. Who needs approval from others when you can give it to yourself? Next time you catch yourself seeking validation, stop. Compliment yourself instead. It’ll feel weird at first, but stick with it. You’ll get the hang of it.
  2. Compare yourself to…yourself. Are you better off than you were last month? Last year? That’s what really matters. Forget about keeping up with the Joneses.
  3. Let go of the past. We’ve all said things we regret. But does it make sense to let someone else’s thoughtless comment from years ago still hurt you today? Let it go. Forgive and move on.

Feeling secure isn’t about impressing others. It’s about accepting yourself and trusting in your abilities. It’s about facing your challenges head-on and not letting others define your worth.

The more you love and trust yourself, the better you’ll feel about others too. So, are you ready to shatter your insecurity and conquer your world?

Remember, you’re stronger than your insecurities.


To talk about any aspect of success or working with a Life Coach to help you to achieve success, you can book a 45-minute call by clicking on the blue button below.book nowDon’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.

Nothing happens until action is taken.

To your success.

Michael

Michael W

 

 

 

 

P.S Don’t forget to visit Confidology to learn more about the program

P.P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

 

 

 

Photo by Sigmund on Unsplash