Reasons Why We Don’t Dream Big Enough

2024-08-05 ~ adminlife

Most people harbour at least one significant dream. Unfortunately, a large number of them never attempt to realize these dreams, leaving them as mere fantasies. It’s common to question what’s preventing us from pursuing our aspirations. If you’re inclined to take the plunge but find yourself hesitating, don’t be too hard on yourself. Instead, recognize these four key reasons that many opt for safety over extraordinary pursuits. Understanding how these reasons impact you is the initial step towards overcoming them.

Before you can start to plan your success goals, there are many things that you need to understand before you can be sure that the goals you set are really the ones you want.

One of those things is to determine if there are any Limiting Beliefs that can stop you from actually achieving those goals.

I have a self-study Limiting Belief Program that you can go through to determine what your Limiting Beliefs are and how you can remove them.

You can read more and register for the program at Limiting Beliefs Program on my Confidence and Life Coaching website.

Start your journey on your path to success by identifying and removing your Limiting Beliefs so that you make the journey a lot easier.

We Don’t Define Our Dreams Clearly

Daydreaming is a frequent activity for many, yet translating these dreams into achievable goals is rare. A major reason for not dreaming big enough is that we allow our dreams to fade away. By not defining and prioritizing them, we reduce them to mere “would be nice” thoughts and move on.

Underestimating Our Abilities

Believing that certain achievements are beyond our reach is a common hurdle. If you think you can’t lose weight or run a company, you’re underestimating yourself. People just like you have achieved these goals, so why can’t you? The truth is, you can! Self-doubt is a major barrier that prevents people from pursuing their dreams.

Lacking Necessary Skills

Big dreams can seem daunting without the required skills, but this shouldn’t be a stopping point. Skills can be learned, and you can start today. Most significant dreams don’t necessitate formal education or years of study. Often, the belief that we lack the capability to acquire these skills holds us back.

Fear

Fear encompasses many aspects—fear of failure, fear of success, fear of others’ opinions. Everyone chasing a big dream experiences fear. Our brain’s instinct is to keep us safe, encouraging us to stay within our comfort zone to avoid harm. Recognizing that fear is a common experience and understanding our brain’s role in this can help muster the courage to pursue our goals despite the fear.

To talk about any aspect of success or working with a Life Coach to help you to achieve success, you can book a 45-minute call by clicking on the blue button below.

Don’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.

Nothing happens until action is taken.

To your success.

Michael

P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

P.P.S. If you enjoy reading these articles on my blog, I have more books that have more of this type of information that you can find out more about at Books to Read. You can buy these ebooks at many on-line book stores. The links to the bookstores are at the link above.

If you have an Amazon Kindle account, there are different books at Amazon – Michael W (author)

Photo by Rishabh Dharmani on Unsplash

Enhance Your Self-Confidence with These 8 Actions

2024-07-26 ~ adminlife

Self-confidence is a crucial attribute that can significantly impact your personal and professional life. When self-confidence wanes, it is essential to take proactive steps to restore it. This article outlines eight effective actions to boost your self-confidence and regain control over your life.

Confidence in your abilities to go after your goals can sometimes be difficult to find or keep.

It can sometimes take time to discover the confidence you have inside you. This can be especially true if you are trying something new.

I have a program that can help you to discover what is holding you back from achieving your goals as well as help you set an attainable goal related to where you are in your life and where you are trying to be.

This program also works with you to build up your confidence in being able to reach your goal.

You can find out more about this program at Confidology, a funny name but a serious program.

You can contact me to talk about this or any other aspect of confidence and success at michael@coachmichaelw.com

Visit the site and read through the program description.

Steps to Boost Self-Confidence

Create and Complete a Short To-Do List

Start with manageable tasks. While some experts suggest tackling the most challenging task first, this may not be the best approach when your self-confidence is low. Begin with easier tasks to build momentum.
Demonstrate productivity. Each time you plan and execute tasks, you reinforce your ability to be productive and successful, thereby enhancing your self-confidence.

Keep Your Major Goals Private

Avoid premature disclosure. Sharing your significant goals with others can expose you to negative feedback, which may undermine your confidence and commitment.
Focus on your journey. Concentrate on your objectives without external distractions.

Improve Your Posture

Adopt confident body language. How you carry yourself affects how you feel. Stand and sit tall to project and feel more confident.
Observe and emulate. Watch confident individuals or characters in movies and mimic their posture and movements to boost your own confidence.

List Your Positive Qualities

Acknowledge your strengths. Compile a list of your positive attributes. If necessary, seek input from close friends or family members.
Use as a reference. Keep this list accessible for moments when you need a confidence boost.

Reflect on Past Accomplishments

Revisit your successes. Take time to recall and document your past achievements. This practice can remind you of your capabilities and enhance your self-assurance.

Eliminate What You Are Just Tolerating

Remove irritants. Identify and eliminate elements in your life that you have been tolerating, such as unneeded items, annoying habits, or negative influences.
Assert your worth. Tell yourself that you deserve better and take action to improve your environment and circumstances.

Engage in Activities You Excel At

Leverage your strengths. Spend time each day doing something you are proficient in. This will naturally boost your self-confidence.
Reinforce positive experiences. Regularly engaging in activities where you excel can provide a steady source of confidence.

Exercise Regularly

Boost physical and mental health. Exercise not only improves physical health but also enhances willpower, stamina, and self-belief. It reduces anxiety, which can further bolster self-confidence.
Incorporate daily exercise. Aim to include at least some physical activity in your daily routine.

Conclusion

While it may not be feasible to feel confident at all times, these strategies can help you significantly increase your self-confidence. By taking these actions, you can uncover the self-confidence that is always within you. Remember, self-confidence is attainable through deliberate and consistent effort.

Take control of your confidence today and unlock your full potential.

To talk about any aspect of success or working with a Life Coach to help you to achieve success, you can book a 45-minute call by clicking on the blue button below.Don’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.

Nothing happens until action is taken.

To your success.

Michael

P.S Don’t forget to visit Confidology to learn more about the program.

P.P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

P.P.P.S. If you enjoy reading these articles on my blog, I have more books that have more of this type of information that you can find out more about at Books to Read. You can buy these ebooks at many on-line book stores. The links to the bookstores are at the link above.

If you have an Amazon Kindle account, there are different books at Amazon – Michael W (author)

Now is your best chance to find my entire ebook collection for a promotional price at @Smashwords as part of their Annual Summer/Winter Sale! Find my books at

https://www.smashwords.com/profile/view/Michael_W

Photo by Brigitte Tohm on Unsplash

How to Set Realistic Goals

2024-07-08 ~ adminlife

Goal setting is essential for anyone who wants to build their dream life. Having clear goals helps you stay focused and motivated, track your progress, and measure success.

It’s also a great way to develop the self-discipline and consistency needed to make positive changes in your life.

Before you can start to plan your success goals, there are many things that you need to understand before you can be sure that the goals you set are really the ones you want.

One of those things is to determine if there are any Limiting Beliefs that can stop you from actually achieving those goals.

I have a self-study Limiting Belief Program that you can go through to determine what your Limiting Beliefs are and how you can remove them.

You can read more and register for the program at Limiting Beliefs Program on my Confidence and Life Coaching website.

Start your journey on your path to success by identifying and removing your Limiting Beliefs so that you make the journey a lot easier.

When you set meaningful goals, they become easier to achieve because you have something tangible to work towards that will help you break bad habits or create new good habits. In addition, with goal setting, small successes add up over time, leading to big results in your transformation.

Setting goals is an important part of personal and professional growth, but it’s important to set realistic goals that are achievable and sustainable. Unrealistic goals inevitably lead to disappointment and a lack of motivation, while realistic goals provide a sense of accomplishment and direction.

Knowing when a goal is realistic is all about setting sensible expectations for yourself. Start by defining the goal, breaking it into achievable steps, and assessing how much time and effort each step will take.

Here are several strategies for setting realistic goals – leading to success and fulfillment.

Know Your Values

Before you set any goals, it’s important to identify your values and priorities. What is most essential to you in your personal and professional life? Aligning your goals with your values ensures that your goals are meaningful and fulfilling.

Identify Any Roadblocks

When you set goals that are within reach, it’s more likely that you will succeed in achieving them. Always consider any external factors that may impact reaching your goal, such as finances or resources. Knowing this information will ensure that your goals are balanced and within reach.

Make Specific and Measurable Goals

Rather than setting vague goals like, “I want to be successful,” set specific and measurable goals that you can track your progress towards. For example, “I want to increase my income by 25% within the next year by finding a higher paying job or starting a side business.” Specific and measurable goals provide a clear direction and allow you to track your progress.

Make Sure Your Goals Are Attainable

It’s important to set goals that are challenging but also attainable. A goal that is too difficult or unrealistic is demotivating and leads to frustration. Consider your current resources and skills when setting goals, and make sure they are practical given your current circumstances.

Make Sure Your Goals Are Time Bound

Give yourself a timeline for achieving your goals. A timeline creates a sense of urgency and provides a deadline for reaching your goals. Having said that, make sure you give yourself enough time to achieve your goals rather than setting unrealistic deadlines that may lead to unnecessary stress.

Break Big Goals Down into Smaller Baby Steps

Large, long-term goals can seem daunting. To make your goals more manageable, break them down into smaller steps or tasks that you can work on consistently. This can help you progress towards your goals and feel accomplished.

Setting realistic goals is an important strategy for your personal and professional growth. To ensure your goals are realistic, identify your values and set specific and measurable goals that are attainable, with a sensible timeline that allows you to live a complete and mostly balanced life. And remember to be patient with yourself. Take time to celebrate your progress every step of the way. After all, that period when you’re doing the stuff to reach your goals is actually your life.

Nothing happens until action is taken.

To your success.

Michael

P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

If you have an Amazon Kindle account, there are different books at Amazon – Michael W (author)

Now is your best chance to find my entire ebook collection for a promotional price at @Smashwords as part of their Annual Summer/Winter Sale! Find my books at

https://www.smashwords.com/profile/view/Michael_W

Photo by Shubham Dhage on Unsplash

Which type of mindset do you have?

2024-07-05 ~ adminlife

Stanford psychologist Carol Dweck, in her insightful book *Mindset: The New Psychology of Success*, explains that there are two types of mindsets: a fixed mindset and a growth mindset. These mindsets shape how we view our abilities and personality.

A fixed mindset is the belief that our character, creative abilities, and intelligence are static traits that cannot change. People with this mindset think their basic abilities are inherent and will not improve beyond a certain point.

Before you can start to plan your success goals, there are many things that you need to understand before you can be sure that the goals you set are really the ones you want.

One of those things is to determine if there are any Limiting Beliefs that can stop you from actually achieving those goals.

I have a self-study Limiting Belief Program that you can go through to determine what your Limiting Beliefs are and how you can remove them.

You can read more and register for the program at Limiting Beliefs Program on my Confidence and Life Coaching website.

Start your journey on your path to success by identifying and removing your Limiting Beliefs so that you make the journey a lot easier.

Individuals with a fixed mindset strive to appear intelligent because they do not believe their intelligence can grow. They fear looking unintelligent, thinking that once labelled as such, they will always be seen that way. Common fixed mindset thoughts include:

Either I’m good at something, or I’m not.
I can’t learn now; it’s too late.
There’s no point in trying if I’m going to fail.
I always struggle with…
I’m a procrastinator.
I’m not creative.
It’s hard for me to lose weight.

In contrast, a growth mindset is the belief that abilities and intelligence can develop with time and experience. People with a growth mindset think they can become smarter, and that their efforts directly impact their success. They understand that persistence is key to learning.

Those with a growth mindset see their basic abilities as just the starting point for their potential. This mindset fosters a love of learning rather than a constant need for validation. Common growth mindset thoughts include:

I can always become better at something through practice.
I can learn whatever I want or need to, exactly when I need to learn it.
I see failures as opportunities to learn, reassess, and improve.
I can always do better if I put in the effort.
Determination and effort determine my outcomes.
I enjoy learning and growing and see it as a lifelong pursuit.

A key difference between these mindsets is how they handle challenges. A person with a fixed mindset will often avoid challenges out of fear of failure and may shirk responsibilities. Conversely, someone with a growth mindset embraces challenges, finding them engaging and valuable for learning. They overcome obstacles and move on to greater achievements.

Another important difference is in handling mistakes and feedback. A person with a fixed mindset is embarrassed by mistakes, often blaming others or becoming defensive when criticized. In contrast, someone with a growth mindset views mistakes as learning opportunities. They are open to criticism, seeing it as a way to improve and do better next time.

If you recognize a fixed mindset in yourself and want to change, you can. It requires practice, determination, awareness of your thoughts, and anticipating your reactions to situations. With effort, you can develop a more open, growth mindset that leads to success in all areas of life.

Nothing happens until action is taken.

To your success.

Michael

P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

If you have an Amazon Kindle account, there are different books at Amazon – Michael W (author)

Now is your best chance to find my entire ebook collection for a promotional price at @Smashwords as part of their Annual Summer/Winter Sale! Find my books at

https://www.smashwords.com/profile/view/Michael_W

Photo by Tyler Nix on Unsplash

Can You Achieve Greatness?

2024-06-24 ~ adminlife

Everyone has a different vision of success in life. Your greatness can be defined as anything you wish; you simply need to do some self-reflection to decide what is most important to you.

Before you can start to plan your success goals, there are many things that you need to understand before you can be sure that the goals you set are really the ones you want.

One of those things is to determine if there are any Limiting Beliefs that can stop you from actually achieving those goals.

I have a self-study Limiting Belief Program that you can go through to determine what your Limiting Beliefs are and how you can remove them.

You can read more and register for the program at Limiting Beliefs Program on my Confidence and Life Coaching website.

Start your journey on your path to success by identifying and removing your Limiting Beliefs so that you make the journey a lot easier.

Here are some questions you might ask yourself:

How important is financial wealth to me?
Is having a happy or large family the most important thing in my life?
Are there certain skills or gifts that I would like to master?
When I die, what will be the most important goal I achieved?

How To Achieve Your Goals

It doesn’t really matter what you’ve set as your true calling, maybe it’s becoming a millionaire, living on the beach, or having a large family. The most important thing is that you have found your definition of greatness that personally applies to you.

Your next step is to form an action plan on how to achieve this goal. It may take a lifetime, but the only way you’re going to get there is with a plan.

Think Less Do More

It’s easy to get lost in your thoughts and plans, but you won’t achieve greatness by daydreaming alone. You need to take some powerful action to get there! Greatness won’t just fall into your lap – you need to work hard in order to get there.

Small Steps

Your definition of greatness is probably a lofty, multi-year goal, which can be a very intimidating and daunting task. But it doesn’t have to be so bad when you plan things out day by day in small, manageable steps.

It’s vital to take life day by day and, at the same time, keep the bigger picture in mind. When you set and achieve your small daily goals, you’ll build momentum without getting too overwhelmed.

Surrounded Yourself With Good People

It’s always great to be in the company of good, positive people. When you have someone you can look up to and model, you’re bringing yourself one step closer to greatness.

It’s also a good idea to be surrounded by people who can inspire, motivate, and encourage you. My biggest advice to you is to keep the negative, complaining type out of your life. Those people won’t bring you anywhere good.

Setbacks

It’s common to run into setbacks on your way to greatness. Things are not always going to turn out like you expect, but that is part of the journey to your success! When you hit a snag in the road, you need to pick yourself up, change course, and forge on.

Of course, you’ll want to maintain a high level of enthusiasm toward your goal. If a setback has got you down in the dumps, take a short break, then trudge along again! Don’t allow anything to get in the way of your goals.

You Are Already There

Every once in awhile it’s important to take a step back and reflect at your life. Are you enjoying your life and your journey? If so, then you’re actually already living your dream.

Remember: All you’ll ever have is the present moment. If you like where you are and where you’re going, greatness is already yours.

To talk about any aspect of success or working with a Life Coach to help you to achieve success, you can book a 45-minute call by clicking on the blue button below.

Don’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.

Nothing happens until action is taken.

To your success.

Michael

P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

If you have an Amazon Kindle account, there are different books at Amazon – Michael W (author)

Photo by Rawan Yasser on Unsplash