The Fuel For Your Life – Motivation

“The way to get started is to quit talking and begin doing. ” ― Walt Disney Company

We all think we know what motivation is and how it is used in our life. But do we really understand it?

The author gives us another view on motivation as the fuel that drives us towards our destination in life.

Motivation is the fuel not the destination – by Ray Adler

MotivationMotivation, motivation what is motivation! Many people think they know what motivation is, but do they? A little research will show you that the dictionary definition of motivation is “the psychological feature that arouses an organism to action toward a desired goal; the reason for the action; that which gives purpose and direction to behaviour”. Ask people to define motivation, very few will give such a concise response. This is because at some level, motivation is intrinsically involved with every aspect of our lives. We have to have a certain level of motivation to achieve anything from the simplest tasks such as getting out of bed or going shopping, through to life goals such as having a successful career. Unfortunately, most people see motivation, as part of the destination rather than the fuel that is needed to get us to reach our chosen destination.

Not understanding what motivation is usually leads to disappointment in life either on a spiritual or materialistic level. One of the most common areas where the lack of a clear definition of what motivation is occurs in the area of goal setting. We all know and understand the concept of setting goals and working towards them to achieve what we want in life, but if you speak to any number of people about setting and achieving goals, they will tell you that their goals motivate them to achieve what they really want out of life. This fundamental confusion over what motivation is often leads to people not achieving their goals and full potential, in fact it often leads to greater de-motivation, as after each setback the belief in the goal becomes less strong leading to a perceived lower level of motivation to achieve the goal. It becomes a vicious circle. It is a situation that many of us have faced and the difficulties that this kind of position brings. It takes a long time for us to realise that goals and motivation are not the same and we should not treat them as such.

When you set your goals you’re laying out the route and the destination you want to get to. When we are setting goals we are telling ourselves what do we want in life and how are we going to get there. What steps do we need to take? A list of goals will always allow us to move forward and give us a purpose in life, but they are not motivation in themselves.

Motivation is the fuel that inspires us to reach are goals and desires and allows us to keep getting up and moving towards our goals whenever we have a setback. Getting motivated and staying motivated gives us the energy we need to reach our goals in the shortest time possible. Motivation is required to meet our goals and goals are required to give purpose to our motivation. The two work hand in hand. If you get the motivation right you can achieve anything. So think seriously about how to get motivated and stay motivated so you can achieve whatever you desire.

Ray Adler is the owner of http://www.thesalescloser.co.uk. Ray has built up over 20 years experience in the sales arena and now delivers insights and advice on motivation and sales topics through The Sales Closer.

Michael

Michael Wilkovesky

To discuss what a life coach can do for you and your motivation, and to schedule a session with Michael, use the contact form below.

Michael is a certified Life Optimization coach as well as a Law of Attraction and Law of Attraction Wealth coach.

Staying Motivated

“Your talent determines what you can do. Your motivation determines how much you are willing to do. Your attitude determines how well you do it.” ― Lou Holtz

In our daily lives we sometimes find it hard to stay motivated. There are things that you can do to help you to motivate yourself.

The author gives some advice and methods that you can use to keep yourself motivated.

How to Stay Motivated – by Rotem Cohen

motivationMany times we find “stuff” interfering with going after our goals and dreams. It’s hard to stay motivated, stay on track and difficult to move forward. If we allow daily distractions to interfere with our tasks at hand we are inviting in guilt, defeat and lack of purpose. Staying motivated is an art. We are going to show you how to be an artist of motivation!

There are steps to take to stay motivated. No matter what life throws at you, you’ll be able to hang in there, complete your tasks at hand and reach your goals. The exhilaration of seeing a project through to the end will give you more motivation to carry into every area of your life.

Develop the attitude of interest. Discover your passions and go after them. The happiest people, they say, are those people who do the things they love the most. It is not coincidental that they are the most motivated people as well. After all, passion and motivation go hand in hand. They are closely intertwined to create a person who is full of zest for living.

Nearly all successful people are very passionate about what they do. Why do you think Lance Armstrong, despite being diagnosed with terminal cancer, went on to win 7 consecutive Tour de France trophies? It is not only because he refused to give in to life’s cruel joke, but because he is also very passionate about cycling. We are not saying that it has to take some traumatic circumstances in our lives before we find the thing we are most passionate about. In most cases, this very thing is right in front of you. You just don’t see it and therefore cannot accept it.

Find the thing that can spark and sustain your enthusiasm. Then channel all your energies towards that passion. This sparks motivation, productivity and satisfaction.

But what do you do when you are stuck with things that you are not truly passionate about? When passion is lacking and your zeal is at its all time low, interest will suffice. Be interested in everything you do, no matter how boring, tedious or nonsensical it may seem. Find meaning in everything you take part in. Take the time to be curious and interested. Otherwise, your life will feel like a living hell.

Having said that, always find reasons to be happy about the things you do, the goals you are pursuing, the dreams you are trying to realize, and the life you are trying to live. Never lose sight of happiness and never let it slip away.

Maintain an elevated level of energy. The mere act of smiling at yourself can recharge your energy. Having no energy almost always ensures that you won’t feel as much motivated as you need to accomplish your goals. Always take the time to recharge yourself – sleep, eat, breathe deeply and consciously, relax, and rest. Do whatever it takes to always keep your energy high.

Act as if. Translate positive emotions into actions. If you are not feeling positive about anything, try to act as if you’re positive. Sometimes, despite the lack of motivation, you can still feel motivated when you deliberately act with enthusiasm. Motivation is a choice. You’ll find a peace and confidence when you choose motivation.

Visit Energy & Motivation to discover simple ways to raise your Energy & Motivation

Michael

Michael Wilkovesky

To discuss what a life coach can do for you and your motivation, and to schedule a session with Michael, use the contact form below.

Michael is a certified Life Optimization coach as well as a Law of Attraction and Law of Attraction Wealth coach.