Unleash Your Potential: Break Free from These 8 Success-Blocking Habits

2023-05-17 ~ adminlife

Are You Holding Yourself Back?

Picture this: you have been steadily climbing the corporate ladder. You’ve got the skills, the experience, and the ambition to reach the top. But somehow, you feel stuck, unable to break through to that next level of success. What’s holding you back? Could it be that you’re limiting your own success by falling into some common traps?

Before you can start to plan your success goals, there are many things that you need to understand before you can be sure that the goals you set are really the ones you want.

One of those things is to determine if there are any Limiting Beliefs that can stop you from actually achieving those goals.

I have a self-study Limiting Belief Program that you can go through to determine what your Limiting Beliefs are and how you can remove them.

You can read more and register for the program at Limiting Beliefs Program on my Confidence and Life Coaching website.

Start your journey on your path to success by identifying and removing your Limiting Beliefs so that you make the journey a lot easier.

As a Confidence and Life Coach, I’ve seen countless individuals struggle to reach their full potential. And more often than not, they’re making one or more of these 8 critical mistakes. Let’s dive in and explore these success-blocking habits, and discover how you can overcome them to unlock your true potential.

Relying on Ineffective Habits

Successful people have effective habits that bring them closer to their goals every day. Ask yourself: are your daily habits helping or hindering your progress? Remember, it’s the little things, done consistently over time, that make the biggest difference.

Lacking Clear and Concise Goals

Without a clear target, how will you know if you’re successful? Successful people set specific, measurable goals and review them regularly. Don’t be like the unsuccessful folks who aren’t sure what they want.

Failing to Plan

A well-thought-out plan is essential for success. If you’re just reacting to life’s challenges, you’ll never get ahead. Take control of your destiny by creating a roadmap that moves your life in a positive direction.

Confusing Busyness with Productiveness

Being busy doesn’t always mean you’re making progress. Focus on the activities that have the greatest impact on your success, rather than just filling your day with tasks that don’t move the needle.

Inconsistency

Consistency is key to achieving your goals. Make a commitment to spend time each day working towards your objectives, and watch your success soar.

Avoiding Discomfort

Growth requires stepping out of your comfort zone. Embrace the discomfort that comes with trying new things and pushing your boundaries. Remember, being uncomfortable doesn’t have to be a reason not to do something.

Failing to Learn from Mistakes

The most successful people are those who learn from their failures. Don’t shy away from failure; instead, use it as a tool for improvement and growth.

Dwelling on the Unchangeable

Let go of the past and focus on the things you can control. Wasting time and energy on things you can’t change will only hold you back.

So, What’s Next?

Now that you’re aware of these success-blocking habits, it’s time to break free from them and unleash your full potential. By creating clear goals, developing effective habits, embracing discomfort, and learning from your mistakes, you’ll be well on your way to achieving the success you’ve always dreamed of.

And if you’re looking for a little extra guidance on your journey to success, consider checking out my self-study Limiting Belief Program. It’s designed to help you identify and overcome the barriers that are holding you back, so you can finally reach your full potential.

Remember, success is within your reach – you just need to break free from the habits that are holding you back. So go ahead, take that first step towards greatness, and watch as your dreams become a reality.

To talk about any aspect of success or working with a Life Coach to help you to achieve success, you can book a 45-minute call by clicking on the blue button below.Don’t try to do all of this by yourself, ask and receive the guidance that can get you moving towards your own success.

Nothing happens until action is taken.

To your success.

Michael.

P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

Photo by KEVIN CLYDE BERBANO on Unsplash

Unleash Your Potential: Break Free from Your Limiting Factor

2023-05-12 ~ adminlife

Let me ask you something: what’s holding you back from reaching your full potential? We all have that one thing, that limiting factor that stops us from going the extra mile. You know, the thing that keeps us from becoming the best version of ourselves. Let me tell you, it’s time to break free from it!

If you want to read some short ebooks related to various aspects of becoming more successful, I have a number of books available at Smashwords.com

Until June 30^th, they are available at 25% off.

These are quick reads, but they give you lots of information that you can use to get you moving towards success an achieving your goals.

We all face limitations in life, no matter how successful we are. Even billionaires have their own set of constraints. The trick is to identify these limitations, tackle them head-on, and keep pushing forward. Just like a car that can only go 100 mph, once you replace the engine, you’ll find another part that needs upgrading. It’s a never-ending process, but one that keeps life exciting and rewarding.

So, what’s your limiting factor? Let’s dive in and explore some common ones:

Purpose

If you’re feeling lost and unsure about your goals, you’re limiting yourself big time. Without a clear purpose, you won’t know where to direct your energy and efforts. Time to figure out what truly matters to you and set your sights on it!

Self-awareness

It’s easy to spot flaws in others, but can you see them in yourself? Keep a journal, reflect on your actions, and ask for feedback from friends or family. Knowing yourself is the first step to overcoming your limitations.

Knowledge

You know what they say, knowledge is power. If you want to excel in a particular field, you need to learn everything you can about it. So, pick up a book, attend a seminar, or take a course. The more you know, the more you’ll grow!

Courage

Fear can be a major roadblock in our lives. Most of us know what we need to do to overcome our challenges, but taking action can be downright scary. It’s time to face your fears and take the plunge!

Money

Let’s face it, money can be a limiting factor for many of us. Whether it’s buying a house, getting that dream car, or taking a luxurious vacation, a lack of funds can hold us back. Time to get your finances in order and make your dreams a reality!

Time

Ever feel like there just aren’t enough hours in the day? Time can be a major constraint, especially for those juggling multiple jobs or attending school. Take a close look at how you spend your time and find ways to make the most of it.

Relationships

Toxic relationships can be a real buzzkill. Whether it’s a negative partner, a troublesome employee, or a lack of friends, these connections can limit our lives. Don’t underestimate the power of positive relationships – surround yourself with people who lift you up!

Health

Poor health can take a toll on both your body and mind. If you’re constantly feeling down or lacking energy, it’s time to make your health a priority. Focus on your diet, exercise, and regular check-ups with your doctor.

Now that you’ve got a better understanding of what might be limiting your progress, it’s time to take action. Remember, overcoming your limitations is a lifelong process, but one that will keep you constantly growing and evolving. And if you need a little extra help, contact me and we can work to help you break free from your constraints and unleash your full potential.

So, what are you waiting for? Identify your limiting factor, face it head-on, and watch your life transform for the better!

Nothing happens until action is taken.

To your success.

Michael.

P.S if you want to find out more about my programs just check out the site Confidence and Life Coaching

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Mistakes That Limit Your Success

2023-04-28 ~ adminlife

Is success really worth the stress, struggle and disappointment you need to go through? While it isn’t necessarily easy, success can be simple. The first step toward being successful is to recognize and avoid the mistakes that can limit success

Take control of your success

There are many things in your life that can hold you back from being successful.

Some are external and there isn’t much you can do about those. But the ones that do the most damage are the internal ones.

Your self-talk and limiting beliefs are the two main things that can hold you back.

You can try to fix these by yourself or you can work with a Life Coach.

This short video talks to these points and offers you a solution.

https://vimeo.com/800646997

You can contact me to book the call mentioned in the video at

https://calendly.com/michael-coach/strategy-session

If you want to find out more about the Self-talk Program, and register before talking to me, you can do so at the website Self-talk Program

Having non-effective habits. There are habits that can help you to achieve success no matter what your definition of success is. Other habits can create barriers to success. What are you doing every day that brings you closer to success? What are the habits that you need to do each day to guarantee success?

Little things that are done over a long period of time make a difference. Success takes time to be achieved.

Goals that are not clear and concise. How will you know if you are successful if you don’t have a goal to aim for? Successful people have and review their goals regularly. You will be unsuccessful if you don’t know what you want.

Not having a plan. You will struggle if you live by default and have no plan or direction. You live a reactive life. You are either very passive or you are firefighting. You need to have a plan that moves your life in a positive direction.

Being busy is not the same as being productive. Your thinking is flawed if you mistake 8 hours of activity as being 8 hours of productivity. The Pareto Principle says that you will get 80% of your success from only 20% of your possible options. Many people will move toward the easier and more comfortable activities that are only going to provide a limited return on the time invested.

Choose those activities that will provide the greatest return. Busyness is not productivity.

Not being consistent. Being extremely consistent is the mark of a champion. You may not want to make a minute-by-minute plan for your day and live the same day over and over again, but you do need to be a lot more consistent than the average person if you want to be successful. Work on reaching your goals each day.

Dealing with discomfort ineffectively. To make progress you need to have new behaviors. At some level, new behaviors are uncomfortable. You find comfort in repetition, but repeating past behaviors keeps your life at a standstill. If you want to be successful, you deal with the discomfort and move forward.

A few tools that you can use to help move you past discomfort are breathing exercises, prayer or meditation and yoga. Just because you are uncomfortable doesn’t mean that you can’t do something.

Mistakes and failures are not used as learning tools. People that fail the most are usually the most successful. It is a mistake to avoid failure. Failure isn’t the objective but it is part of achieving success. Your starting point is only your first attempt at something. Making improvements uses failure as a tool.

Failure, while an undesired result, allows you to make a much better attempt the next time. Success comes from constant improvement.

Worrying about things that cannot be changed. Many things in life cannot be changed. This is true of the past. You need to be able to let go and focus on those things that you can change.

Avoiding the most common mistakes makes finding success much easier. A pivotal part of being successful is avoiding mistakes. Create the goals you want then create the habits that will support those goals. Success can be simple when you can deal with discomfort and learn from your mistakes.

To work together to help you get moving in the right direction in your life, click on the blue button below to book a 45-minute, no obligation “Get to know you” call.

Going alone on creating a better life is difficult. Find out how working with a Life Coach can make the journey to success and a better life easier.

Book the call now.

To your success

Michael

P.S You can subscribe to my new biweekly newsletter: “Helping You to Live a Better Life” by visiting and registering at Newsletter.

P.P.S To enable me to provide the level of guidance that will ensure that you are reaching the desired level of success in the Self-talk Program. I am limiting the number of people who can register to 8 per month. The information and registration page is at Self-talk Program

P.P.P.S. you know that living a life that is in balance is important. When you can balance your work, family, health, relationships, fitness and money, you feel better and can achieve your goals. You have the support of your family and friends which makes life worth living.

Check out my programs at Confidence and Life Coaching by clicking on the logo below:

Photo at https://www.pexels.com/photo/mistake-written-on-a-notebook-6192328/

Victim of Circumstances or of Your Own Thinking

2022-10-12 ~ adminlife

Your circumstances are impacted by your inner world. Your thoughts, emotions and actions are affected by your beliefs. Your life is created by your actions. Many of your thoughts and your emotions are habitual and some of your beliefs may be unfounded. You can affect your experiences when you change any of your internal components.

Your inner world is under your control but it can still be challenging to make changes.

If you would like to listen to these types of articles, you can visit my podcasts atThese are short, usually under 5 minutes but they can enable you to listen to confidence and motivation advice and tips while driving or relaxing.

When you make changes in your mind, changes in your life will follow.

Experience gratitude at the start and end of your day. You can easily focus on those things you don’t have, but you should spend some time in the morning and before going to bed thinking about the blessings in your life.

You will brighten up your mood and increase the good things that will come into your life when you focus on the positive.

Look for solutions. You make a mistake if you focus too much time on your problems. You feel helpless and terrible. This also doesn’t help you to solve the challenges that you are facing. When you find something going wrong in your life you should move to solution-finding mode.

You have many options available to help you make a positive change.

Take care of yourself. A common cause of depression has been identified as undiagnosed heart disease. You look at the world differently when your body is not right. Your feelings guide your life. Your emotions can mislead you when your health is compromised.

Keep yourself grounded in reality. Many people are living in a fantasy world. You may be thinking about your past or you may be speculating about your future. By living wisely and well in the present moment, you will have a joyous future you are hoping for.

Life is going by 24/7 and the actions that you are taking now will determine your life in the future. If your mind is somewhere else, you can’t act today.

Positive affirmations should be used. Throughout the day give yourself a great gift by using positive self-talk and having positive thoughts. Negative emotions come from negative thoughts while positive emotions will fill you when you have positive thoughts. You can change your world when you have positive thoughts.

Know your beliefs. List the beliefs that you believe are holding you back and question them. Where did this belief come from? Do you know it is accurate? Could this belief be false? What information do you have to support this belief?

Keep track of your thoughts. Set an alarm for 60 minutes and when it goes off, go over how you were using your mind over that hour.

What were you thinking about during that hour? Did you remain focused on your work? Were you focusing on a personal item? Were you using your mind to help you plan a better future?
You can help yourself to stay focused by measuring yourself every hour. If you only check yourself once a day, it is very easy to get back into your old patterns.

Meditate. There are many physical and mental benefits to meditating. Meditation can reduce your stress and strengthen your health. It can also help to correct your false beliefs and let you focus and gain clarity. There is a huge and positive effect on your life when you meditate. Each day you should schedule some meditation time.

Many people think that they are victims of circumstances whereas they are actually victims of their own thinking. It doesn’t matter how bad your life is now, there is someone who was in an even worse position at the start and ended up leading an incredible life. You can change your outer world by changing your inner world.

When you learn what is controlling you it is possible to change your world. You must take control of your inner thoughts.

To work together to help you get moving in the right direction in your life, click on the blue button below to book a 30-minute, no obligation “Get to know you” call.

Going alone on creating a better life is difficult. Find out how working with a Life Coach can make the journey to success and a better life easier.

Book the call now.

To your success

Michael

P.S You can get a free for life subscription to my new biweekly newsletter: “Helping You to Live A Better Life” by visiting and registering at Newsletter.

This free offer expires on January 1^st 2023. After that there will be monthly subscription fee.

P.P.S. you know that living a life that is in balance is important. When you can balance your work, family, health, relationships, fitness and money, you feel better and can achieve your goals. You have the support of your family and friends which makes life worth living.

Check out my programs at Confidence and Life Coaching by clicking on the logo below:

Photo by Arif Riyanto on Unsplash

7 Ways You Can Suffer if Your Life is Out of Balance

2022-02-09 ~ adminlife

It’s very challenging to achieve balance in life. Some believe it’s impossible to have a balanced life if you’re committed to succeeding at the highest level. Maybe that’s true, but most people don’t need to become a billionaire or a movie star to consider themselves successful.

Success and a balanced life can coexist. However, you can’t afford to waste any of your time.

A life that’s out of balance includes some degree of suffering:

When your life is out of whack, you can spend too much money. If you’re working hard day after day, it’s common to think that you deserve to enjoy your life, so you whip out your wallet. Unfortunately, it’s easy to outspend your income. The pleasure you get from spending money also doesn’t last for long.
- On the other end of the spectrum, if you’re not paying enough attention to work, your income is likely lower than it could be.
- Putting too much or too little attention on work can have negative financial implications.
If your life is out of balance, you’re likely to exercise too little, eat poorly, and suffer from excessive amounts of stress. You can also suffer from insomnia. Your health is one of the first things to go downhill when your life is out of balance.
Your relationship with your friends and family can suffer. One of the other casualties of an out-of-balance lifestyle is your relationship with other people. Whether it’s your spouse, partner, children, friends, or other family members, your relationships can suffer.
- Consider the consequences of damaging your relationship with your spouse and children. Are the other things you’re spending time on worth it?
You don’t have time for the things you enjoy. Do you love to watch football? Go out with the ladies for dinner on Thursdays? Whittle totem poles in the garage? An out of balance life lacks the time necessary to enjoy your hobbies and other enjoyable activities.
Your mood suffers. Are you cranky, intolerant, angry, or feeling hopeless? Your life might be out of balance. People with an out of balance life often resent the time that people and unrelated activities require.
- It’s not easy to feel good when your life is out of whack. A consistent bad mood is a terrible burden to carry, for you and everyone around you. Everyone suffers when a family member is miserable.
You lose the ability to focus. A lack of sleep, horrible diet, no exercise, and no social life can tear down your ability to focus your attention productively. As your mind and body wear down, you can’t stay on task as well.
- You’re also spending too much brain power focused on other things. If you’re eating dinner with your family, but lost in your thoughts, you’re not focusing on sharing a meal with your family.
You either won’t take or can’t enjoy a vacation. If you can’t, or won’t, make time for a vacation, your life is out of balance. This can be a great test to determine if your life is under control. Do you think your life is unbalanced? Plan a vacation and see what happens!

Is your life out of balance? What changes can you make in order to bring it back into balance? It can be a real challenge to maintain balance in your life, but the consequences of failing to be balanced can be severe.

Remember how important your health, relationships, and happiness are to you. Where would you be without them?

Take action today to bring your life back into balance! You’ll be so glad you did!

You can book your 15-minute “Get to know you” call by clicking on the blue button below

and we can talk about how we can work together to bring balance back into your life.

To your success

Michael

P.S. What is holding you back from achieving the success in your life and career? For many people it is their Limiting Beliefs. Once you understand and remove your old limiting beliefs and replace them with new empowering beliefs, success becomes that much easier.

Check out my basic Limiting Belief, self-paced program at Confidence and Life Coaching by clicking on the logo below. This program will get you started on identifying 14 of the most common limiting beliefs, you will probably be familiar with some of them, and will give empowering beliefs to replace them in your life if you have them.

After completing the course, you will be at the starting point of your success journey.

Photo by Niklas Ohlrogge on Unsplash