Category: limiting beliefs

How to Change Any Belief

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limits

 

Our beliefs have a profound impact on our behavior. The behaviors that we display over an extended period determine the quality of our lives.

For example, if you believe that you can only hold a manual-labor job, you would never attempt anything else. So truly changing your life is dependent on changing your beliefs.

If you have limiting beliefs, this process can help you change them to beliefs that better serve you.

Write down your answers to these questions:

  1. Which belief do you want to change? You need to be able to see it to work with it effectively. So write it down. For example, one limiting belief you might have is: “I will never have a lot of money.”
  2. What has the belief cost you? Make a list of all the ways this belief has negatively impacted your life. Really think about it, because it helps to have as much negative ammunition to get rid of that old belief as you can get. Spend some time; it might even take a couple of days to get a complete list.
  3. What advantages has the belief provided you? Maybe believing that you could never be wealthy has allowed you to avoid taking risks. Or perhaps it has allowed you to work at a profession that’s easy for you. It might be hard to figure out what the advantages are, but they are there.
  4. What new belief would you like to have as a replacement? For example, for the belief listed above, a new replacement might be: “I can make any amount of money I set my mind to.” Be thoughtful and develop a new belief that will serve you well in the future. 
  5. How is the new belief better than the old belief? Come up with an emotionally charged list of ways in which the new belief will impact your life for the better. Consider how you would feel. What could you become? How would your lifestyle change? Would it help other people around you?
  6. How can you start demonstrating the new belief today? Following our wealth-theme, it might not be the right time to plan the interior of your private jet just yet. What could you do right now? Make a plan to make more money? Start looking for a better paying job? Look for ways to invest the money you already have? Even a small change can help the process.

Start Living Your New Belief

It might not be easy at first, but taking the time to complete the steps above will make it easier. Each day try to behave as if you hold the new belief. What would you wear? How would you speak? How would you view the world? How would you make decisions? How would you react to good news? Bad news?

While our behaviors determine the quality of our lives, our beliefs largely determine our behaviors. Beliefs are really the core to everything you do and become.

Beliefs can be challenging to change, as they’re frequently developed at a young age, so you might have lived in accordance with your limiting beliefs for a long time. However, with diligence and attention, they can be altered. Changing your beliefs will change your life.

If you want to learn more about identifying and removing your limiting beliefs, you can request the “Are Limiting Beliefs Holding You back ebook”. This ebook contains valuable information to help you with overcoming your limiting beliefs and move forward in your life to start to live the best life you can.

Request your copy of “Are Limiting Beliefs Holding You Back ebook” here.

To your success

Michael

Michael W

 

 

 

 

P.S. if you want to continue to read and learn more about not only limiting beliefs but other areas of life success and confidence and motivation building. You are invited to join the “Develop Confidence in Yourself” group on Facebook.

 

Michael G. Wilkovesky

Feature Image by Junah Rosales from Pixabay

 

Identify and Eliminate Your Limiting Beliefs

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beliefs

 

 

 

Image by John Hain from Pixabay

Eliminating a Limiting Belief

Do you have a belief that’s holding you back? Follow these simple steps to banish that belief and enjoy the results!

  • Ask yourself if the belief is really true
  • Determine the source of the belief
  • Declare to yourself, “I don’t believe this anymore. It’s not true.”
  • Imagine being free from the belief. How would your life change?
  • Replace the limiting belief with one that counteracts it
  • Find evidence that the new belief is valid
  • Observe your new feelings, behaviour, and results

Limiting beliefs can stop you from achieving your goals and living the life you know you deserve.

Your limiting beliefs come from many sources; our family, friends, teachers and how you interpret the information around you. Many of these people think they are helping you but if you blindly accept their beliefs as your own, you can put many restrictions on your life and you can fail to enjoy all that life has to offer, or you end up believing that you cannot do things that you would like to accomplish.

Limiting beliefs can be overcome and replaced by more positive forward-looking beliefs if you know how and apply the methods required to change or eliminate those beliefs that are holding you back.

For more information, contact michael@youaresuccesslifecoach.com to discover how you can learn how to identify and then eliminate those limiting beliefs that you now have and are holding you back in life.

To your success

Michael W

Michael W

 

 

 

P.S. If you want to read more about finding and changing your limiting beliefs, you can check out my book:

Identify Your Limitations and Push Through Them

Identify-Your-Limitations-and-Push-Through-Them-original (Copy)

Be Accepting Of Yourself While Striving For Greatness

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There is absolutely no way for you to be successful and reach your goals until you accept who you are. You have to like yourself and what you do before anyone else will. The world detects how you feel about yourself and often simply shares the opinion you have about who you are. Be yourself and free yourself in the process. You are an individual who is unique. Your talents and abilities, your intelligence and interests, your opinions and tastes, make you who you are. There is no need to hide a part of yourself or alter a part of yourself for the sake of conformity. True success is about freedom and all truly successful people are individualists who have, more or less, accepted and glorified who they are. You should do the same.

At the same time, being yourself does not mean glorying in mediocrity. You need to be the very best version of yourself possible. This means that you have to work at being you. You have to put the time into self-improvement. Acceptance is not an excuse for laziness, cowardice or fear. Life is a privilege. It is a gift. The gift and the privilege of life is that you get to be yourself, the best self you can possibly be. Use the gift, take advantage of the privilege that you’ve been given. Don’t squander the chance. Let your own unique light shine forth. This is the light that will illuminate the path to real success in life. It will also be the light that attracts other people to you. 

The Success Brain Course

As we are all trying to be more successful in our lives, both personal and business, we need to have a success mindset. It is hard to be successful when your own self-talk is against you and your mind is not aligned with your goals.

If you want to be more successful and live the life you deserve, then you need to have a Success Brain.

While this may sound easy, unless you know what you need to accomplish, you could end up wasting your time and energy.

This course “The Success Brain” can help you to understand those areas of your own mind that are holding you back while helping you to develop a truly success brain and mindset that will guide you in your life to really become more successful.

Your Brainpower – The Surprising Truth

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Scientists at the Salk Institute discovered that the human brain’s computing power is ten times greater than was previously thought. You are much smarter than you think!

With this new estimate, you now have the computing ability and information storage capacity of the entire Internet inside your skull. It is now time to believe in yourself and aim higher in life.

Applying More Brain Power to Your Personal Life:

  • Continue learning. Learning and education should become a lifelong experience. You could study on your own, take an evening course or even return to school full-time
  • Read more. Reading can relieve stress, enhance your memory and possibly even help you to live longer. Read a classic novel, non-fiction history or science into your mix as well.
  • Find a hobby. Engage in something creative and enriching. Anything from knitting a sweater or restoring furniture can be included. Just turn off the TV
  • Travel around. Travel is broadening. You don’t have to visit different countries to gain the benefit, even visiting unfamiliar neighborhoods can expand your perspectives
  • Cultivate healthy relationships. Your quality of life is impacted by your social interactions as well. Spend time with your family and old friends as well as try to make new ones

  • Teach your kids. Help them with their homework or plan a family outing to a local museum. Share your life experiences with your children.
  • Take care of your health. Talk with your doctor about how the latest studies in nutrition, medicine and aging apply to your health. Be smart about self-care.
  • Volunteer your services. It can be personally rewarding to give back to society. Ask a charity that interest you if you can help on a project that leverages your current strengths.

  • Deepen Your Faith. Talk with other members of your spiritual community the strengthen the foundation of your beliefs

Applying More Brain Power to Your Professional Life:

  • Choose meaningful work. Ask yourself who benefits from what you do and also look or a career that excites you and gives your life a sense of purpose.
  • Create a side income. If it not practical to move to a new job but your job seems limiting, you can still make money by doing what you love outside of office hours.
  • Focus on innovation. Set a challenging but feasible goal to make a task more stimulating. Experiment with methods to increase productivity or quality.
  • Pick up new skills. Let your boss know that you are interested in attending a conference that will help you in your job performance or sign up for training on a new package related to your work.
  • Network more effectively. You speed up your professional development and build lasting connections through networking. Talk to strangers and follow up with promising contacts.

Accomplish big things in your personal and professional life by living up to your potential. Don’t doubt yourself, you have the capacity of the entire internet between you rears. Use it.

The Success Brain Course

If you want to develop a Success Brain, you need to first understand what it is as well as what is holding you back.

You have limiting beliefs and habits that are stopping you from achieving the success you deserve.

The good news is you don’t have to continue with the life you are now living. With some understanding and some work, you can develop a Success Brain.

This course can help.

If you are the type of person who is looking for “easy” then this course is not for you. You will be asked to take a hard look at your life and you will be asked to make some difficult changes to your lifestyle in order to get the most benefit from the material in this course.

If you are tired of where you are in your life right now, and are willing to put in the work, then you need to investigate completing the Success Brain Course today.

the success brain course

Limiting Beliefs Survey

~ adminlife

We all have beliefs, some move us forward while others hold us back. The ones holding us back are our Limiting Beliefs.

We want to know what your understanding is of Limiting Beliefs so we would like you to take a few minutes to fill out the following survey.

Limiting Beliefs

Do you know about Limiting Beliefs and how they impact your life?

What would you identify as your main Limiting Belief?

Would you like to learn how to overcome your Limiting Belief and move forward in your life towards success?

Is there anything else you would like to say?

All of your answers will not be shared but they will help us to provide better material on this blog so that you can start to overcome or replace those beliefs that are holding you back.

To your success

Michael W